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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Bp21 | Casual Contributor | Last message 8 years ago

Disconnected and confused

I was diagnosed with BP2 earlier this year and have been taking my medicine since. (around 3 months). I hate it. I am confused, have trouble concentrating, I am anxious, my feelings are dull or non existent, I am not as alert, my creative side has be

Something’s not rightCreated 8 years ago

Bunniekins | Senior Contributor | Last message 8 years ago

|So trapped (why I want to go off my meds) for carers

Hi I read on the forums that alot of carers do not understand why their son, daughter, mother etc. go off their meds and do not understand why that is considering the meds control the worst of the symptoms of the mental illness. I can ony spea

Friends, families and carersCreated 8 years ago

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Holly83 | Contributor | Last message 8 years ago

Major Depression

Hi, I am finding it really hard to get out of bed at least 4 out of the 7 days of the week. I have three children and they need me to be more focused but I am seriously not getting any where.We had to move interstate may 2017 because of a traumatic i

Our storiesCreated 8 years ago

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Holly83 | Contributor | Last message 8 years ago

Major Depression

Hi, I am finding it really hard to get out of bed at least 4 out of the 7 days of the week. I have three children and they need me to be more focused but I am seriously not getting any where. We had to move interstate may 2017 because of a traumatic

Our storiesCreated 8 years ago

168

Lostkiwi | New Contributor | Last message 8 years ago

Unsure about this

Well, this will be a first for me . Since I found out about the forum I’ve been reading what people have been writing and wishing I was brave enough to write . how do you handle this feeling of just no self worth and being of no use to anyone ?

Social spaceCreated 8 years ago

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bean | Senior Contributor | Last message 8 years ago

Hello?

Is there anyone around?

Something’s not rightCreated 8 years ago

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Razzle | Senior Contributor | Last message 8 years ago

Struggling

I have posted this elsewhere on the site, but I think I had put it in the wrong spot, I’m still trying to find my way around the forums. After reading other peoples stories I know I’m not alone out there, it would just be nice to connect with someon

Our storiesCreated 8 years ago

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BlueBay | Senior Contributor | Last message 8 years ago

Intimacy all gone

Hi everyone intimacy with my husband is all gone. Married for 32 yrs and have suffered with depression anxiety cPTSD BPD as a result of my childhood sexual abuse. And also menopausal which doesn’t help. I don’t know what to do anymore.

Our storiesCreated 8 years ago

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MorningSilence | Senior Contributor | Last message 8 years ago

Newly Diagnosed with Bipolar I @40 & Learning To Cope

Hi y’all! Well here it goes! I was diagnosed a month ago and I’m having a hard time doing day to day things. I know some of it is the meds.But no energy and isolation has been hard. I was, what I thought, high functioning. My therapist said he doesn’t kno

Our storiesCreated 8 years ago

pc1954 | Casual Contributor | Last message 8 years ago

Daughter bi-polar had psychotic episode and I'm scared

My 36 yr old daughter lives with me. She has been diagnosed bi-polar borderline schizophrenic and has had 3 psychotic episodes in the last 3 years that required hospitalization. She is on disability but her check is not enough to support her so she lives

Friends, families and carersCreated 8 years ago

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