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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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PeterJohn | New Contributor | Last message 8 years ago

Unsure

Basically I am unsure about everything. Do I need to be here? What does the future hold? AM I getting better or worse? Is it all about to fall down around me?

Something’s not rightCreated 8 years ago

Invincible | New Contributor | Last message 8 years ago

What’s happens when you have nothing?

I’ve always had that ‘something’ that keeps me sane. My animals and surroundings that bring me back to reality, and never cease to make me smile. They are my safe place. My happy place. I look forward to both small and big things, whether that’s a c

Friends, families and carersCreated 8 years ago

EddiePom | Casual Contributor | Last message 8 years ago

I’m not sure if I’m suffering with depression?

Hi first time poster. So on the 7th of October I broke down in front of my friends for the first time. I’ve always been pretty good at hiding it. I’d had a couple of drinks but it seemed I couldn’t really hold back. I had to leave and

Something’s not rightCreated 8 years ago

Unknown user | Member | Last message 8 years ago

The joy of a messy house is I can’t suicide till it’s clean.

I’m going to live till 100 at this rate.

Something’s not rightCreated 8 years ago

3117

Manary | New Contributor | Last message 8 years ago

Feeling ashamed

I have been caring for my son who was diagnosed with paranoid schizophrenia several years ago and has been on different antipsychotics but nothing seems to really help except his moods are better but his behaviours and delusions and voices are constant an

Friends, families and carersCreated 8 years ago

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Nay69 | Senior Contributor | Last message 8 years ago

A Great Day

Hi @Shaz51@Zoe7@Snowie@Faith-and-hope@boot@TAB@JoeTheLion@Zaphod@MorningSilence@Maggie@frog and all who are following I just wanted to say that I hope your day was a special as you all are to me💐❤️ Catch you all tomorrow. Can’t say en

Social spaceCreated 8 years ago

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Lemonjuice | Senior Contributor | Last message 7 years ago

NDIS info needed

My therapist has been seeing me as part of a charitable organization, but tonight he told me he is leaving the group to go full-time into private counselling services at the end of November. My choices now are to start over again with a new counsell

Something’s not rightCreated 8 years ago

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Chicken_Nugget | Casual Contributor | Last message 8 years ago

No idea what to do anymore

I have been dealing depression/anxiety for most my life. I've been taking medication for it for about a year and have recently changed meds. I've never been diagnosed with anything though, even though I'm seeing a psychologist. Nothing seems to be w

Something’s not rightCreated 8 years ago

Fifitrixabelle | New Contributor | Last message 8 years ago

Spinning out of control

First time poster to say I need help is an understatement I'm a 35 year old mum to a 2year old and a 6 month old . Things are so tough since my son was born not in relation to caring for my children just in relation to me I hate myself and most days find

Our storiesCreated 8 years ago

JaneBee | New Contributor | Last message 8 years ago

I'm a Cynic

No matter what I do I don't find joy in it. I try to do things with my friends but I end up feeling like I don't belong there and that they don't want me. My negativity pushes people that are good for me away and attracts people that only hurt me. In the

Something’s not rightCreated 8 years ago

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