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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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lhl | Casual Contributor | Last message 8 years ago

I'm sick of trying

I have BPD and I snapped. I don't normally act out, I take it out on myself usually, but I don't want to keep going anymore. What's the point?

Something’s not rightCreated 8 years ago

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Mummaijk | New Contributor | Last message 8 years ago

Story of my life.

I have never been a forum kind of person, or one to reach out or ask for someone to lean on. Even just someone to relate to, because we all know mental illness is a horribly isolating thing to live with. But, here I am. I'm 25. I have two beauti

Our storiesCreated 8 years ago

PLU | Casual Contributor | Last message 8 years ago

Adult stepsons mental health issues is testing our marriage

When I married my husband his son was in his early teens. At that stage things on the whole appeared to be OK although his son spent a lot of time playing computer games and was socially very awkward. When he was in late teens his anxiety wo

Friends, families and carersCreated 8 years ago

116

Lost101 | Casual Contributor | Last message 8 years ago

Not sure how to get help

Hi, I am new to this forum. I have been struggling to cope with life and it's challenges. I have suffered depression for a long time however medication hasn't helped and I'd really like to not feel empty and lost all the time. Not sure where to go for hel

Our storiesCreated 8 years ago

Teej | Senior Contributor | Last message 8 years ago

Menu not working from lived experience forum page

Hi @Former-Member, @s-jay the menu isn’t working from lived experience pages. it might need need to be checked from other pages. I’m on iPad. It’s just not opening the menu. It did from the home page though. Just a heads up

Events and updatesCreated 8 years ago

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lifeisstupid | Contributor | Last message 8 years ago

How to cope with major events like terrorism

I am writing this in dot points, it’s easier for me. - I have been struggling since Friday, since the incident in Melbourne cbd. - It has really kept my up at night - I get really scared - These incidents feel like the

Recovery ClubCreated 8 years ago

Darkloner74 | New Contributor | Last message 8 years ago

friends

First post here. I’m really struggling right now. I see no future for myself. I have nobody in my life except my parents, my cats and my psych team. I forget what friendship is like, having been isolated for so long (I’m 24) and too anxious to leave the h

Something’s not rightCreated 8 years ago

MDT | Senior Contributor | Last message 8 years ago

Travel and Mental Health Medications

Hi I didn't know where to post this but I thought I might post it here. Hopefully I can get some help. I am travelling away for about a month next week and haven't really thought ahead about medications. I'm going to the US which isn't all t

Recovery ClubCreated 8 years ago

Ru-bee | Moderator | Last message 8 years ago

Depth of depression

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Social SpacesCreated 8 years ago

Unknown user | Member | Last message 8 years ago

Depth of depression

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Social spaceCreated 8 years ago

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