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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Bebe | New Contributor | Last message 8 years ago

Depth of depression

Been in bed all day, feeling unloved, lonely and sad can't wait for my day to end

Something’s not rightCreated 8 years ago

s-jay | Senior Contributor | Last message 8 years ago

Being a new parent - TONIGHT!

Hey there, just wanted to let everyone in the Lived Experience forum know about a discussion we are having in Carers tonight that is open to everyone. I'm going to tag a few people here who have talked about pregnancy and parenting new borns in cas

Useful resourcesCreated 8 years ago

PLU | Casual Contributor | Last message 8 years ago

Adult stepsons mental health issues is testing our marriage

When I married my husband his son was in his early teens. At that stage things on the whole appeared to be OK although his son spent a lot of time playing computer games and was socially very awkward. When he was in late teens his anxiety worsened an

Friends, families and carersCreated 8 years ago

Unknown user | Member | Last message 8 years ago

Forum Events and Service Spotlight's - let us know some thoughts?

Hi everyone, We wanted to talk to you about events - no not talking dress codes and dj vs band, we are talking about the online events we host here in the forums 😉 A lot of you will have seen or gotten involved in a Topic Tuesday or two (if

Events and updatesCreated 8 years ago

Unknown user | Member | Last message 8 years ago

Forum Events and Service Spotlight's - let us know some thoughts?

Events and updatesCreated 8 years ago

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CantShakeIt | Casual Contributor | Last message 8 years ago

Not coping at the moment

Hi, I'm new here, I suffer from situational depression, I've been doing great for the last couple of years, had my meds down to a minimum But 8 weeks ago I was violently robbed, he stole my whole pay, I have 2 children, I was very shaken and it

Something’s not rightCreated 8 years ago

Ru-bee | Moderator | Last message 8 years ago

Topic Tuesday // What if your loved one becomes unwell during the festive season? // Tues 18 Dec, 7pm AEDT

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Special EventsCreated 8 years ago

Unknown user | Member | Last message 8 years ago

Topic Tuesday // What if your loved one becomes unwell during the festive season? // Tues 18 Dec, 7pm AEDT

In supporting our loved ones through the festive season, understandably at times we can begin to feel overwhelmed. During this Topic Tuesday, we discuss ways to manage our own self-care in the lead up to the festive season. To care for others, we

Events and updatesCreated 8 years ago

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Unknown user | Member | Last message 8 years ago

Topic Tuesday // How do you support yourself through the festive season // Tues 11 Dec, 7pm AEDT

With incoming holidays and festivities it's important to look after yourself. For this Topic Tuesday we will have a special guest from Lifeline Australia exploring this subject with us. Stay tuned for more info soon. Want to recei

Events and updatesCreated 8 years ago

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lifeisstupid | Contributor | Last message 8 years ago

Tomorrow I...

Finish my 4 year landscaping and construction apprenticeship!!! I completed the 3 year trade school component 12 months ago, but now as of tomorrow it’s ALL DONE! I’m very happy because I struggled a lot with it especially the theory work. I don’t think I

Social spaceCreated 8 years ago

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