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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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JesusIsLove11 | Casual Contributor | Last message 8 years ago

PTSD

First time posting and not sure what to write. But I promised my best friend that I’d seek some sort of professional help even though I don’t think I need it. This is the best I could come up with since I would never talk to a stranger about things like t

Our storiesCreated 8 years ago

Lilly4 | Casual Contributor | Last message 8 years ago

Getting unwell person admitted

At what point now does a person who is self harming regularly and has anger issues get admitted? It used to be when they are a harm to themselves or someone else but now when assistance is called for, the unwell person covers well, says all ok and left be

Friends, families and carersCreated 8 years ago

1qwerty | New Contributor | Last message 8 years ago

lost my license

I really stuffed up and now I feel so awful and lost I don't know what to do. I drank a bottle of wine last night and today at 3pm I went through a breath testing station and failed. I don't know how.I got an immediate 2 month disqualification.I have to g

Something’s not rightCreated 8 years ago

DB65 | Casual Contributor | Last message 8 years ago

work colleague

This is my first post. Last night I woke up every two hours thinking of how to respond to a colleague I used to take breaks with. She called me in to have a discussion to mend our relationship. I started by apologising for turning my hurt feelings into an

Our storiesCreated 8 years ago

DGoldman | Senior Contributor | Last message 8 years ago

When your family are fed up with you

I’m not sure this is the right place to post this what does everyone do when your family won’t or can’t support you? I mean support you through depression. Things like ‘you’re putting your depression on me, stop acting this way you have nothing to b

Recovery ClubCreated 8 years ago

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worried13 | Casual Contributor | Last message 7 years ago

I think my partner might have borderline personality disorder

Hi, this is my first time posting and I guess I’m just looking for some guidance, help or resources. I’m 25 and my partner is 26, I struggle with anxiety and my partner experiences what he believes to be depression (he hasn’t seen a psychologist or profes

Friends, families and carersCreated 8 years ago

DGoldman | Senior Contributor | Last message 8 years ago

Helpful resources for depression

I know that the guidelines here stop us from sharing specific locations of meeting places. But can anyone recommend any resources that you have found helpful? I’m more thinking of places or people I can talk to.

Useful resourcesCreated 8 years ago

Nay69 | Senior Contributor | Last message 8 years ago

Thank you 😊 xoxo

@Faith-and-Hope @frog@outlander@cheerbear and everyone else who reached out to meI am truly grateful to all of you xoxo

Our storiesCreated 8 years ago

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Poppy7 | Casual Contributor | Last message 5 years ago

I am so lonely and can’t cope

Hi all, This is my first time posting. I usually sit on the side lines and don’t ask for help and pretend it’s all ok but when I’m alone I can’t handle the loneliness I feel. I have depression and anxiety as a result of traumatic circu

Our storiesCreated 8 years ago

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Nay69 | Senior Contributor | Last message 8 years ago

Just touching base

Hi @Faith-and-hope @frog@Appleblossum@outlander I am in a downward spiral at the moment... I just feel really unsettled which is why I haven’t been talking . I need to get myself out of this horrible funk😐 I would real

Social spaceCreated 8 years ago

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