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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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s-jay | Senior Contributor | Last message 8 years ago

Welcome party for nashy!

Hi everyone, I am very very excited to welcome our newest Community Manager…… …wait for it….. 3…..2…..1… @Former-Member!!!! 🎉 🎂 You will see a lot of nashy around from now on and as I loved my welcome party SO

Social spaceCreated 8 years ago

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Fredd50 | Senior Contributor | Last message 8 years ago

Compassionate health website

This is really cool group in the UK they have a gathering etting people together to talk about life experiences in a way that cuts across role boundaries and puts community together. "bringing together professionals, experts and everyday folk in a

Useful resourcesCreated 8 years ago

Wanda1 | Casual Contributor | Last message 8 years ago

Can't maintain friendships

I really struggle with maintaining all relationships, especially friendships. The only people l have stable relationships with are my husband, my 4 year old daughter, and my mum. Everyone else I mess things up with and push them away. I'm 35 and I'

Something’s not rightCreated 8 years ago

Maggie | Senior Contributor | Last message 6 years ago

Support button not working

Hi, not sure if this is the right place to post, but I'm having trouble with my support button. It works on a few threads, but not many. Can anyone help.

Events and updatesCreated 8 years ago

Cillian | Contributor | Last message 8 years ago

Anxiety & Alcohol

Hey guys, last few years I've been struggling really hard with an alcohol addiction to try over come my anxiety when I know it's just making it worse in the long run. Now I'm an everyday drinker and my anxiety is worse than ever. Can anyone give me some a

Something’s not rightCreated 8 years ago

Cillian | Contributor | Last message 8 years ago

Anxiety & Alcohol

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Something’s not rightCreated 8 years ago

Jerry | New Contributor | Last message 8 years ago

Schizophrenia diagnosed

After about 5 years of debilitating anxiety my 18 year old daughter has finally got a diagnosis of schizophrenia last month. In a way I see it as a relief (the diagnosis) as I have known how seriously ill she is and now on her new medication is working. M

Friends, families and carersCreated 8 years ago

Hanner | Casual Contributor | Last message 8 years ago

some help

Hi How are you? I have been taking anti psychotics. I did a small reduction and went back up. I am finding that on less medication my self care goes up, I pay more attention to my appearance general self care, my sex drive comes back and generally

Our storiesCreated 8 years ago

janedoe2 | Senior Contributor | Last message 8 years ago

My Life Partner has had a Major Breakthrough

My Life Partner who struggles with Mental Health issues has recently had a huge breakthrough and has significantly improved in his mood and his ability to be in the present moment. I am so happy for him as he has been working feverishly to improve.

Friends, families and carersCreated 8 years ago

janedoe2 | Senior Contributor | Last message 8 years ago

When faced with an old abuser - Free At Last!

I recently was driving past an old abuser that I haven't seen in years. The thought of this person would usually cause the beginning of a panic attack. This day....a complete non-response. No palpitations, racing thoughts.....waiting to freak out. For the

Recovery ClubCreated 8 years ago

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