Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Nay69Senior Contributor
Hi @Faith-and-hope @frog@Appleblossum@outlander
I am in a downward spiral at the moment... I just feel really unsettled which is why I haven’t been talking .
I need to get myself out of this horrible funk😐
I would really appreciate hearing from you 💐❤️
In response to: Just touching base
CheerBearSenior Contributor
In response to: Re: Just touching base
Nay69Senior Contributor
Thank you @CheerBear
It’s always good to hear from you. I am going to take my beautiful girl shopping today.... she has been working for the past 6 days and I am looking forward to spending time with her.
I hope you have a great day 💐
See you soon
In response to: Re: Just touching base
CheerBearSenior Contributor
That sounds like a lovely thing to do @Nay69, for you and your daughter
I was trying to work out what I had on today as I knew there was something I needed to do. I couldn't figure it out but then it hit that I am one kid down as they were away last night and I need to pick them up from a friends house today! Not my finest mum moment but glad I remembered eventually 😆😉
I hope you enjoy your outing today 😊❤ See you round!
In response to: Just touching base
frogSenior Contributor
Hi @Nay69 sorry I've bean MIA. Have a nasty virus. Thinking of you today
In response to: Re: Just touching base
AppleblossomSenior Contributor
Love your pic @frog
@Nay69 I did not see this post til now, as the tagging did not work.
I hope your shopping day with your daughter was good.
Moods can be hard to shake, mostly I try and notice the subtle changes, or as is the case the big changes in my mood.
Step at a time.
Hello @CheerBear
In response to: Re: Just touching base
Nay69Senior Contributor
In response to: Re: Just touching base
Nay69Senior Contributor
I had the best day @CheerBear.
So good just to have quality time instead of the usual routine of cleaning and groceries 👍
How was your day?
I hope you had a great day also x💐❤️
In response to: Re: Just touching base
Nay69Senior Contributor
In response to: Just touching base
outlanderSenior Contributor
In response to: Re: Just touching base
Nay69Senior Contributor
Good morning @outlander
So good to hear from you 💐
This picture is such a beautiful reminder to me every day that I have such a special little person in my life. She makes my day and fills me with so much pride I feel like I will burst 😊
How have you been? I hope you are taking time for you and I am so happy for you being here xoxo
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
