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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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CrystalPink | Casual Contributor | Last message 8 years ago

Work

Hi everyone. I'm new to this forum. I have social anxiety and depression. And when not on my meds I hear voices and things that are not there. And I believe that when people are laughing, it's at me. So I take my meds religiously. I ha

Our storiesCreated 8 years ago

714

Daph1 | Casual Contributor | Last message 8 years ago

How do I help my son

My son is 24 and just started living back home in a van . He was diagnosed ADHD as a child never medicated . Always difficult. Now suffers severe anxiety and depression. Has become aggressive towards me blames me for shit life. . Can't keep a job and won'

Friends, families and carersCreated 8 years ago

ally2 | Casual Contributor | Last message 8 years ago

Marriage break-up

Hi - sorry in advance for the very long post. I tried to call Relationships Australia but they are not open on Sunday. My husband of 19 years recently (about 10 days ago) walked out on my daughter’s and I. We have had problems over the past couple of year

Our storiesCreated 8 years ago

Inmybubble | Casual Contributor | Last message 8 years ago

Introducing myself and just feeling extremely down right now...

Hi, I'm a new member of Sane. I wanted to find a community where I could read about other people's experiences with MI which I can relate to. I also want to understand methods that people use to cope with their feelings. I guess the best way for me to sta

Our storiesCreated 8 years ago

226

Cloud9 | Contributor | Last message 7 years ago

Advice and support - husband just been diagnosed with Bipolar 1

Hi,My husband of 7 years has just been diagnosed with Bipolar 1 and is currently in a mental health facility trying to get stable on meds and to deal with trauma that has surfaced from his childhood. I am over 1000km away from him in the bush where we liv

Friends, families and carersCreated 8 years ago

1512

clementine1 | Casual Contributor | Last message 8 years ago

Off my chest

I'm a burden.

Something’s not rightCreated 8 years ago

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Zam | Senior Contributor | Last message 8 years ago

struggling with schizophrenia and depression

these last few months has been really intense and symptoms have been getting worse. Voices are much louder and i have become so antisocial and stay in my house most of the time and only ever come out if for groceries once a fortnight (only go at nigh

Something’s not rightCreated 8 years ago

114

Rexina | Casual Contributor | Last message 8 years ago

Some advice for complex family situation

My sister is schizophrenic. Her schizophrenia has been borderline over the years but as she is aging, it seems to be getting worse. I thought she was starting into dementia, but it just looks more like a deeper level of her delusional thinkings. She is no

Friends, families and carersCreated 8 years ago

SWS | Casual Contributor | Last message 8 years ago

Confused and Concerned

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Friends, families and carersCreated 8 years ago

Dias | Casual Contributor | Last message 8 years ago

Anyone with younger teens?

Hi I am just after some support when dealing with younger teens experiencing MI (anxiety, possible OCD and tendencies toward depression). I have 2 children, girl and boy, year 8 and year 7, who both have different experiences (so I don't think they a

Friends, families and carersCreated 8 years ago

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