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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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The-red-centaur | Senior Contributor | Last message 8 years ago

Relapse

Why is relapse so painful yet why is it so hard to get back on track once you've fallen down. The last month has brought on both relapses with my eating disorder and self harm -both of which I considered myself to be in solid recovery

Something’s not rightCreated 8 years ago

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Rhen | Casual Contributor | Last message 8 years ago

Misdiagnosis and how it affected my life

Im writing this post and I don't mean to trigger anyone but to give a indication of where I am at mentally I have to put down some of the events that have occurred in my life in the last few years. About 4 years ago I started going through a really

Something’s not rightCreated 8 years ago

Unknown user | Member | Last message 8 years ago

JANUARY: Community Wrap

Well hello Carers AND Lived Experience members! Now that this section of the forums is a shared topic area between both sides, we will just have the one community wrap 😃 Without further ado here are your reminders to those that support

Events and updatesCreated 8 years ago

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Unknown user | Member | Last message 8 years ago

Topic Tuesday // Parenting with mental health challenges // Tues 15th Jan, 7pm AEDT

Parenting can be one of the most challenging jobs regardless of circumstance, balancing our own needs alongside the needs of our children is no easy feat. Every person deserves adequate resources and support when raising a child. With this in

Events and updatesCreated 8 years ago

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Unknown user | Member | Last message 8 years ago

Topic Tuesday //Supporting a loved one through a panic attack // Tues 22 Jan, 7pm AEDT

Panic attacks are overwhelming to go through and can affect anyone, not just those that live with mental health issues. It can be very difficult to see someone you care for in a moment of a panic attack. In this Topic Tuesday we will disc

Events and updatesCreated 8 years ago

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Ru-bee | Moderator | Last message 8 years ago

Topic Tuesday //Supporting a loved one through a panic attack // Tues 22 Jan, 7pm AEDT

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Special EventsCreated 8 years ago

SoSad | Senior Contributor | Last message 7 years ago

how to get friendship back with someone

Hi all! i am not to sure if this is where to post this. my ex was a really good friend of mine before we got together. We were only together for 4 months when his depression and anxiety got the better of him and he broke up with me. We tried

Recovery ClubCreated 8 years ago

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justdontknownow | New Contributor | Last message 8 years ago

Moving in with Partner with Bipolar - not sure what to do now.....

Howdy folks - I'm new to this forum. It took me quite a long time to find a support group for those of us who love our Partners who have been diagnosed with Bi-polar. I'm hoping I can get some advice as I'm out of my depth with our most recent hicc

Friends, families and carersCreated 8 years ago

Mon0497 | Senior Contributor | Last message 8 years ago

Royal Commission into Mental Health

Apologies if this has been posted Here is the link https://engage.vic.gov.au/royal-commission-mental-health-terms-of-reference Have your say loudly!!!!! xo

Friends, families and carersCreated 8 years ago

Audrey | Contributor | Last message 8 years ago

Well this couldn’t be less fun....

My partner and I have been together for 10 years, he has had anxiety and depression the whole time, and it’s been rough on and off. He’s had a number of psychologists and was on medication, but it really didn’t work for him, so he’s been managing things t

Friends, families and carersCreated 8 years ago

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