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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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voguefire13 | New Contributor | Last message 8 years ago

Social upheaval.

Hi. Recently I have been experiencing rapidly cycling highs, and one of the really troubling symptoms for me is my seeming inability to not be on my phone/be in close contact with people at all times. I compulsively message friends, two

Something’s not rightCreated 8 years ago

Razzle | Senior Contributor | Last message 8 years ago

Dream or memory??

Potentially TRIGGERING !! This is going to sound so jumbled and confusing because my thoughts are all over the place at the moment. Last week I saw 2 people that sexually assualted me almost 40 years ago when I was 8 years old. It sent me

Something’s not rightCreated 8 years ago

3331

Serenity1 | Senior Contributor | Last message 8 years ago

Frustration 😭

Today I had two hours when my daughter went to a school friends house for a play- this is LITERALLY the first time we have spent apart since school holidays broke out last year as she has been with me 100% sleeping in my bed at night & with me a

Something’s not rightCreated 8 years ago

Eden1919 | Senior Contributor | Last message 8 years ago

its happening again

i dont know what to do it is starting again and i cant make it stop. there are these people things watching me and listening to my thoughts and putting stuff in my head. who want to trick me and dont want me to listen to the spirits because i have magical

Something’s not rightCreated 8 years ago

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gi2020 | Casual Contributor | Last message 8 years ago

Getting Ahead of the Next Episode.

I was reading how scientist can tell that you are in depression by voice change and other characteristics that do change while someone is up or down. Then I thought about my case and what changes

Recovery ClubCreated 8 years ago

Jcoo5 | New Contributor | Last message 8 years ago

Elderly relative refuses to accept power of attorney

Hi My elderly aunt lost her partner recently and is grieving. She suffers dementia and other mental health disorder. She refuses to accept that the will needs executing and no idea how the manage the estate once hers. We don't have a power of attorney and

Friends, families and carersCreated 8 years ago

Unknown user | Member | Last message 8 years ago

Reconnection

Hi all, Been away from forums for a while and been on a bit of a roller coaster but for the moment I think I'm on a level track As some may already know from previous discussion I don't have a good relationship with my mother due to her aban

Recovery ClubCreated 8 years ago

Queenie | Senior Contributor | Last message 8 years ago

I suck. Period!

Ever since my diagnonsense I wanted to be a better mental health worker than the ones which were assigned to me. I wanted to be a social worker, specialising in early psychosis prevention and intervention. I was ready to enrol into University... No

Something’s not rightCreated 8 years ago

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Nikki222 | Contributor | Last message 8 years ago

Extreme sensitivity

Hey everyone my names Nikki, I'm 18 and I've struggled with depression and have been diagnosed with bipolar disorder, post traumatic stress disorder and had a psychosis in June due to trauma and drug addiction, I'm clean now but I still

Our storiesCreated 8 years ago

outlander | Senior Contributor | Last message 8 years ago

:-(

how do you stop being in the way? i always seem to be in the way unless im wanted for something for someone else. since having a boot on as well its slowed me down abit and limited me being able to walk up bills as much or get wet etc and im just in the w

Something’s not rightCreated 8 years ago

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