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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Catobun | New Contributor | Last message 8 years ago

Extreme Anxiety and Moving Out Of Home

Hi All, I'm new here but not new to anxiety. I have had GAD, SAD, and Panic Disorder my entire life. Generally I handle it well, I work full time in a school, I have hobbies and I am active, expect I do have periods when it gets on top of me. I am just re

Something’s not rightCreated 8 years ago

lpa123 | New Contributor | Last message 8 years ago

Struggling along with Borderline

I was recently diagnosed with borderline (misdiagnosed with bipolar at first) and have managed pretty easily. The only thing I struggle with is the irrational anger at the most importune/unnecessary moments, e.g. I'll get home from work and anyone who spe

Something’s not rightCreated 8 years ago

Cvr92 | New Contributor | Last message 8 years ago

Living with borderline overseas

I’m struggling with mental health issues such as BPD (reason my ex left me), I’m here on a spouse visa, but it is not an option to go home as my main goal was to leave all my problems behind as I never felt at home in my own country (shitty past). As my e

Our storiesCreated 8 years ago

MDT | Senior Contributor | Last message 8 years ago

Enough

The hardest part? Seeing and knowing all these people and making them happy and laugh. Yet it does nothing for me. Trying all this time and yet barely taking a step. I've been dealt a good hand and yet I always fold. Since I was

Something’s not rightCreated 8 years ago

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AlwaysHappy | Senior Contributor | Last message 8 years ago

To everyone out there doing it tough right now

Most days are challenging, some days are scary and heartbreaking and some days fill us with hope. Most of the time it is not measured in days, usually it is moments. Hang on the the good moments and know that through the hard ones, we are not alone. I sen

Friends, families and carersCreated 8 years ago

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Unknown user | Member | Last message 8 years ago

FEBRUARY: Community Wrap

Big shout out to the members who pressed support on the January wrap for a reminder this month! - @eth @Shaz51 @Razzle @Former-Member @Teej @Everan @Sam3 @The-red-centaur @Adge @CheerBear @Former-Mem

Events and updatesCreated 8 years ago

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Serenity1 | Senior Contributor | Last message 8 years ago

back to school nightmare

I just feel so sick- I am shaking & I can't breathe & I am drowning in nausea & anxiety, I can't stop crying.I just dropped my daughter off the first day of school & she has so much separation anxiety-she did not cope- she would not let go

Something’s not rightCreated 8 years ago

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Jamdewint | New Contributor | Last message 8 years ago

Saying Hello and want to help people suffering with their minds!

Hi there, I am from the UK originally, where I have been recently after having travelled in India/Asia and Australia for a few years on a working holiday visa. I am back in Melbourne now. I am really passionate and want to help people who m

Our storiesCreated 8 years ago

SlyPork | New Contributor | Last message 8 years ago

My Brother

Hey guys, I'm new here. I just wanted to share and ask for some advice about my brother. Just some background info about me and my family. I'm 18M and my family is your typical nuclear family. Although my parents are asian, they are not as str

Friends, families and carersCreated 8 years ago

Unknown user | Member | Last message 8 years ago

DIVORCE BIPOLAR PARTNER

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 8 years ago

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