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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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R8RS | New Contributor | Last message 8 years ago

New medication

I’ve just started on new medication for OCD I was diagnosed 10 years ago and was travelling well until 6 months ago, previously I had been on different medication The new medication is making me so anxious all the time I’ve been taking it for 5 week

Our storiesCreated 8 years ago

Evie1 | Senior Contributor | Last message 8 years ago

Feeling numb from anxiety

I wanna feel something I feel numb because I’ve had another anxiety attack I need medication to help me feel something can someone suggest what I could do to feel something a hot shower sometimes woks for me

Our storiesCreated 8 years ago

Evie1 | Senior Contributor | Last message 8 years ago

Feeling numb from anxiety

Our storiesCreated 8 years ago

perspective | Senior Contributor | Last message 8 years ago

The future for psychiatry

I am hopeful in the future that psychiatry becomes obsolete. I think the era of believing everything a doctor says is ending. I think diagnosing a person , throwing them a bottle of pills and saying come back in 3 months and I’ll give you 15 mins of

Our storiesCreated 8 years ago

MyLilBro | Casual Contributor | Last message 8 years ago

What next and now what happens??

Hello forum. I am after advice/help for my lil bro. Let me tell you a story.. all very true. As of right now, my brother has an undiagnosed mental health issues. He lives in a granny flat on the property while my mum and

Friends, families and carersCreated 8 years ago

Flipstah18 | New Contributor | Last message 8 years ago

Need advice, starting too loose my way

Hey, I was diagnosed as a schizophrenia paranoid in 2012, it was drug induced at that time...but after a while the voices and bad thoughts paranoia..wouldn’t go away...it took me two years too finally seek help from a psychiatrist...went well for a year,

Our storiesCreated 8 years ago

dandelionsprawl | Casual Contributor | Last message 8 years ago

Something doesn't seem to be right with my mind

Hi, I am a new member to this forum. Last month, I was diagnosed auditory hallucinations and chronic anxiety stemming from past events. I was given some medication to overcome these issues. Unfortunately, ever since I am on medication, I notice tha

Something’s not rightCreated 8 years ago

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MDT | Senior Contributor | Last message 4 years ago

A new start (kind of)

Hi @Shaz51 @Zoe7 @outlander @TAB @Sam3 @utopia @Faith-and-Hope @Appleblossom @oceangirl @Sans911 @Snowie @Former-Member @soul @BryanaCamp @Former-Member @Bunniekins and whoev

Our storiesCreated 8 years ago

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eth | Senior Contributor | Last message 7 years ago

Experiences of Grief

Just thought I'd ask about the following. No obligation to answer but it's on my mind today. I'm wanting to write a piece about grief. I recently became swamped by it just because someone gave me a card for Christmas with a particular im

Our storiesCreated 8 years ago

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Queenie | Senior Contributor | Last message 7 years ago

My fitness journey

The journey has begun. Today I joined a gym and bought some clothes to train in. I want to slim down and prevent the risk of type 2 diabetes. I thought I’d start a thread for my journey and start posting about the journey. Hopefully it will see an improve

Recovery ClubCreated 8 years ago

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