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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Jessie2 | Contributor | Last message 8 years ago

Anxiety and Panic attacks

I am struggling so much, i live in a small town, the GP we have here knows nothing about Mental illness, he basically just tells me its all in my mind and not an actual illness! I had brain surgery in 2000, almost died, since then i have very high anxiety

Something’s not rightCreated 8 years ago

Sturgeon | Senior Contributor | Last message 8 years ago

Re - Good Morning

Thanks for the inclusion - I'll say a 'brunch time's hello! @Bunniekins @soft_edges @TAB @Appleblossom @Helpmydad + a newbie @Namaste + anyone else. It's really nice to see the banter, I really wish I had some of that in tang

Social spaceCreated 8 years ago

Eden1919 | Senior Contributor | Last message 8 years ago

I don't understand

I dont get it why do i feel so weird all the time. i am being more productive i am struggling but mostly managing uni and i am not on meds so that part of things is better but i still feel like i am about to explode constantly i feel like i can feel every

Something’s not rightCreated 8 years ago

Orro | Contributor | Last message 7 years ago

Coping with long term depression

Hello all, First of all sorry in advance if this post cuts of or looks weird - I've just signed up for this forum on my phone & it's a bit hard to use on here. I'm hoping that someone has advice, stratergies or even just experiences to share ab

Something’s not rightCreated 8 years ago

Unknown user | Member | Last message 8 years ago

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Something’s not rightCreated 8 years ago

jade2 | Casual Contributor | Last message 7 years ago

desperately alone

Hi all, I'm Jade. been with my Partner who suffers from BPD for just over 5 years now. we moved to Sydney from Perth just over 2 years ago and until the last 6 months, things had seemed to be really good. now He's really struggling, has no support s

Friends, families and carersCreated 8 years ago

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Orby | Casual Contributor | Last message 8 years ago

Services for BPD in Sydney

Hi thereI am new to this forum.My daughter is 24, diagnosed with BPD around 6 years ago, but it was with her a long time before the diagnosis She has a 12 month old boy, living in regional QLD. About to come home, Sydney, as she is struggling with he

Friends, families and carersCreated 8 years ago

outlander | Senior Contributor | Last message 8 years ago

Notification troubles

Hi @Former-Member @s-jay When i log on im having trouble with notifications. When i click on the little bell it keeps coming up "you have no new notifications try making some new posts" To see the threads im regularly on i have to kee

Events and updatesCreated 8 years ago

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Unknown user | Member | Last message 8 years ago

Not sure what category so put it here

Hi all, Hope everyone is well I'm not really after responses just wanna share something but people can comment if they want. So about a week ago I had a really bad day practically didn't get out of bed. I just felt so overwhelmed and broke

Something’s not rightCreated 8 years ago

eudemonism | Senior Contributor | Last message 8 years ago

Saying NO and putting yourself first -when dealing with disordered personalities

I've found there's that trap of feeling like you have to please people and say yes to everyone who wants to use you-because you have no other options... then there's the resentment that comes with this... (you feel wronged, you blame them, but you know th

Friends, families and carersCreated 8 years ago

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