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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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MDT | Senior Contributor | Last message 8 years ago

I feel sad and pathetic

Hey. Is anyone around?

Something’s not rightCreated 8 years ago

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Mitoko | Casual Contributor | Last message 7 years ago

Depression or Sulk?

Hi, I am in a long distance relationship with someone who has just fallen into a hole due to failing as a writer and now having no income. I used to subsidise him but can’t afford to any longer. He’s just waiting for everything to close in on him. He won’

Friends, families and carersCreated 8 years ago

Mavrixx9 | Contributor | Last message 8 years ago

what to do about self harm

Hey folks I have been struggling with Self Harm for years. I just cant stop myself, it has become an addiction. I know we are not allowed to talk about our method of self harm here. How do I seek help ? Are ther

Something’s not rightCreated 8 years ago

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GeminiLion | Senior Contributor | Last message 8 years ago

Private medical assessment

Hope this is allowed to be written. I have had serious problems with my right shoulder with a lot of pain and little success in progress. So angry with public hospital getting lost in the system and going around in circles. I had to pay for the specialist

Social spaceCreated 8 years ago

Mumof2inblue | Contributor | Last message 8 years ago

Treatment options

This is my first post. I want to know what treatments people have had and what helped with getting through your PPD. I feel so empty and numb all the time. I don’t really want to use medication but I’m also rural so support isn’t available locally. I can’

Something’s not rightCreated 8 years ago

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izyb773 | Casual Contributor | Last message 7 years ago

Needing help regulating my life-bipolar

Hi all, I'm new to SANE and I suffer from bipolar. Recently I've gone off the meds due to an attempt, the medication ruining my motivation and also making me feel ill. I have been hospitalised twice since the start of the year and I'm really trying

Recovery ClubCreated 8 years ago

Mum_of_MissL | Casual Contributor | Last message 8 years ago

Support for Children

Hello I would like to hear from anyone who has any good resources or supports I could access for my daughter (8) to access following her father’s involuntary admission to hospital for treatment following paranoid/psychotic behaviours. Unsure how long he w

Friends, families and carersCreated 8 years ago

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Razzle | Senior Contributor | Last message 8 years ago

Can’t take this hurt anymore

I’ve been hurt a LOT throughout my life, but I’ve always been able to cope. I’ve sucked it up, I’ve ignored it, I’ve disassociated, I’ve abused drugs, abused alcohol, faked it, put on the brave face. Not always the greatest strategi

Something’s not rightCreated 8 years ago

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GeminiLion | Senior Contributor | Last message 8 years ago

Good Luck. People do care. <3

It really upset me that we belong in a society which there is non self encouragement. There are all these groups established but you question what they actually do. I see someone that provides monthly connection, and she use to work for a company. She sai

Our storiesCreated 8 years ago

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GeminiLion | Senior Contributor | Last message 8 years ago

Looking forward to May

Hi. Hope all is well. Looking forward to May with hope of changes and new goals (didnt I say that about April?). I hoping to overcome my Pepsi Max addiction. Did do better tgis month. Trying to stop going to bed during the day. Seeing a private specialist

Our storiesCreated 8 years ago

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