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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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M221067 | Casual Contributor | Last message 7 years ago

Struggling

It’s 3 weeks now since my daughter tried to end her life. She moved back home as she was 2 hours away with almost no support network. I’ve been along with her to an initial mental health assessment and she sees a psych and a counsellor next week. Sh

Friends, families and carersCreated 7 years ago

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jamesle2015 | Senior Contributor | Last message 7 years ago

people in public making annoying comments

I have to face the public - retail - so it's something I have to put up with I had one bloke make a comment about 'making me sweat' - not sure exactly the hidden meaning behind the comment but I replied - told him it's hard to sweat with this weath

Something’s not rightCreated 7 years ago

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Unknown user | Member | Last message 7 years ago

Nothing is Okay Anymore

Haven't posted on here for awhille, though I suppose thats a relatively good thing. I haven't had much to post about, or I didn't feel the need to post. Its been a whirlwind year and it's hard enough just trying to get everything straight in my head now.&

Something’s not rightCreated 7 years ago

s-jay | Senior Contributor | Last message 7 years ago

Announcement and PARTY! Lauz is getting married!

Hey everyone, forum legend that you all know and love - @Former-Member - is going away for a month to get married!! She'll be gone for about a month - *sob* we will miss her!! - and in the meantime @Former-Member and myself and the M

Events and updatesCreated 7 years ago

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Unknown user | Member | Last message 7 years ago

Is this a typo??

I don't know where else to ask this question but i was reading the section of "How to Access Treatment" on the BPD website...and i saw this: 4. A GP can refer you to a private psychiatrist for treatment. Individuals can look at the RANZCP website (

Useful resourcesCreated 7 years ago

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Meowsy | Contributor | Last message 7 years ago

Happy but a bit lonely

Hello, I'm 28 years old and had my first psychosis episode May last year. I'm in a happy relationship and my family life has never been better, but every time my partner goes to work I am usually just at home by myself all night. I'm often fine with this,

Our storiesCreated 7 years ago

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Unknown user | Member | Last message 7 years ago

Lost my faith in everything

I am angry I am in pain I don't trust anyone I am in the same place i was 30 years ago I want it to end

Our storiesCreated 7 years ago

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Unknown user | Member | Last message 7 years ago

JULY: Community Wrap

Hello to those that wanted a reminder! @Snowie @eth @Maggie @Teej @Everan @oceangirl @Zoe7 @Bunniekins @Faith-and-Hope @The-red-centaur @MDT @Adge @Hope4me @Razzle @frog @San

Events and updatesCreated 7 years ago

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Unknown user | Member | Last message 7 years ago

Help us make the Forums even better

Hi everyone, It’s that time of year – time for our annual review of the SANE Forums! Whether you're a member or just visiting you’re exactly who we want to hear from about your experiences here in the Forums. So tell us what you think, and h

Events and updatesCreated 7 years ago

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EvilVsGood | Casual Contributor | Last message 7 years ago

Wife took the kids and don't know what to do

Hi, some info first: 1. Me (husband) and wife together for 15 years. 2 year old and 7 year old..2. Had a rough start. Both very stubborn and defensive. Some physical abuse and threats from both sides. outgrew this years ago (before kids)3. both wor

Friends, families and carersCreated 7 years ago

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