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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Unknown user | Member | Last message 7 years ago

Trigger warning - child sexual abuse, shame

Hello All, first of all I want to say that if you're also a victim/survivor I am sorry you had to go through this. I feel very alone as there are no support groups, where I can understand my feelings of shame, sensations are 'normal', that I'm not

Something’s not rightCreated 7 years ago

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BlueBay | Senior Contributor | Last message 5 years ago

Recipes & Snacks

Hi everyone 😊@Owlunar @Shaz51 @Former-Member @oceangirl @outlander @CheerBear @Appleblossom @ali1 @Gazza75 @Meowmy @MDT @Ant7 @Bunniekins @frog @eth and others I haven

Social spaceCreated 7 years ago

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Everan | Senior Contributor | Last message 7 years ago

Addiction problems

I was looking at this today from Dr Phil. I thought it helped become aware of addictions, such as playing video games. 10 Key Signs of Having an Addiction Whether it's drug use, sex or overspending, do you wonder if your behavior is

Useful resourcesCreated 7 years ago

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Unknown user | Member | Last message 7 years ago

Loneliness

Hi everybody, I'm new here and have been reading posts last night to get me through this cavernous loneliness I'm experiencing. It's a constant spectre and when it is at it's worst, it feels like I'm being swallowed up into an abyss. Everything makes me s

Something’s not rightCreated 7 years ago

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SuzieQ | Contributor | Last message 7 years ago

Exhausted and worried

My daughter is going through hell and it breaks my heart. She has disocciated twice this week and had two panic attacks. Today I went out for a while and when I came home she was in the shower. We spoke briefly, then she fell asleep with a towel over her

Friends, families and carersCreated 7 years ago

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eth | Senior Contributor | Last message 7 years ago

Recovery Model

Hi to all who see this, welcome to the forums if you're new. @Former-Member here it is.I found this definition of "recovery" while googling and really resonate with it. Hoping it will be helpful to others : "Principles of recov

Useful resourcesCreated 7 years ago

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BronH | Senior Contributor | Last message 7 years ago

I can't get out of bed in the morning

It has sort of crept up on me since I have stopped working and now I find that I can while away hours and hours in bed during the day without effort. I have recently decided to try and change this and started with the goal of being up by ten. I set an ala

Recovery ClubCreated 7 years ago

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Kal | Senior Contributor | Last message 7 years ago

Responding to son really struggling with bipolar diagnosis now probable autism

Hi, I've had a couple of queries over the past 2 years about my adult son with bipolar, anxieties etc & some really hard times for him. The responses have been very helpful thanks. The problem now is that they're looking at an autism diagnosis which m

Friends, families and carersCreated 7 years ago

Bindy17 | New Contributor | Last message 7 years ago

Schizoaffective Husband and I’m burnt out

Hi everyone, This is my first post on here and I’m not sure if I’m even classed as a carer but my husband and partner of nearly 15 years has Schizoaffective disorder and I’m really burnt out. He’s 37 and I’m 38 and we have a two year old son. I’m struggli

Friends, families and carersCreated 7 years ago

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Shaz51 | Senior Contributor | Last message 7 years ago

can not download pictures

hello @Former-Member , @s-jay , @Former-Member , @Former-Member when I am replying i can not find the picture sign so i can download a picture

Events and updatesCreated 7 years ago

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