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Sometimes when we have navigated the reality of complex trauma, mental health diagnosis (or even the challenges of being a mental health carer), it can be extremely easy to forget to direct unconditional compassion towards ourselves.Many people ar
Events and updatesCreated 7 years ago
Hey everyone. I am new (only just signed up tonight, as per recommendations by my psychologist).I am looking for some words or wisdom of finding hope. I feel like I am in this dark void, that seems to be consuming me terribly. I am allowing it to consume
Something’s not rightCreated 7 years ago
Hello, im really upset about people, trashy news channels included, taking the piss out of children’s education to protect them from harm. Every child has the right to decide who touches them and when and it is important that they learn about their
Something’s not rightCreated 7 years ago
I hope my internet will be back on in the morning....I called the ISP and they said 1 hr wait time so I let it go
Something’s not rightCreated 7 years ago
I’m new here and not use to public speaking. End up regretting what I say and go over in my head for hours saying why did I do that. Anyway im struggling with my depression at the moment this feels like the longest episode yet. I don’t leave my bed
Recovery ClubCreated 7 years ago
Hay there, am new here. 26/female & my dignosed mental illness is Borderline personality disorder, manic depression and anxeity . I was dignosed at 16 with this and depression at 8 years old . I have suffered from drug addiction for about
Our storiesCreated 7 years ago
I have mild BPD and Adult ADHD (inattentive), I am finally accepting it and discussing it lightly with people I run into just like it’s diabetes and not anything to be ashamed about. BIG step from a month ago ( I was livid!). My first trauma was an
Useful resourcesCreated 7 years ago
Alternate Title - Being someone else more acceptable. I do not know who to be. If I want to engage with any mental health services it seems inappropriate to be myself. When I try that my messages get censored or modified. The things I am going thro
Something’s not rightCreated 7 years ago
I think I may have Cancer. This is an acceptable disease to die from. It will be more painful but it has some dignitity about it. Having a proper disease will mean that my choices will be respected. Hope it's not a false alarm.
Something’s not rightCreated 7 years ago