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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Ralph | Contributor | Last message 7 years ago

Separated

Maybe I am in the right place maybe not. My story is endless. My wife and I have just separated after 27 years. A good thing. I have been missing a left frontal lobe for 20 years after a farm accident, I have been running our farm till 3 year

Something’s not rightCreated 7 years ago

104

Notcara | New Contributor | Last message 7 years ago

Hubby with anxiety and depression

Hi all..... my hubby was diagnosed with depression and anxiety about 3 years ago. He spent 6 weeks in hospital 2 years ago getting medication sorted, but has plateaued. He has seen 3 psychiatrists and 2 psychologists in the 3 years. He hasn’t worked for 3

Friends, families and carersCreated 7 years ago

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Serenity1 | Senior Contributor | Last message 7 years ago

confused

I'm so bad with decisions- iv just had a guy quote me $100 or just over $120-140 for a lawn mow & garden tidy up for rent inspection/ I got a very good vibe off him, he was professional, had a ride on mower & I got the feeling he would do what he

Something’s not rightCreated 7 years ago

utopia | Senior Contributor | Last message 6 years ago

What does dissociation mean?

What does dissociation really mean? I have Major Depressive Disorder and my psychologist told me on Friday, she thinks I dissociate. I asked her what she meant, but I didn't understand and couldn't be bothered to ask again. I

Our storiesCreated 7 years ago

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Mel4 | New Contributor | Last message 7 years ago

Alone in Pregnancy

Hi, I’ve literally never done this before. Never been on any social media so the idea of posting anything is very foreign to me but I’m feeling very anxious and alone. My husband and I are going through issues at the moment. It is compounded by childhood

Recovery ClubCreated 7 years ago

Maggie | Senior Contributor | Last message 4 years ago

Ego consciousness

The Unfortunate Evolution of the Ego Consciousness By Anneloes Smitsman on Saturday June 24th, 2017 Human Identity and Tribal Consciousness Psychiatrist, Carl Jung, founder of the School of Analytical Psychology, once said: One

Useful resourcesCreated 7 years ago

Jhaneylena | Senior Contributor | Last message 7 years ago

Step-father

For the first time in my life. I’m actually crying about my step-fathers actions he’s mental and emotional abuse. Where as it has always been anger. Now the flood gates are open.

Something’s not rightCreated 7 years ago

Shaz51 | Senior Contributor | Last message 7 years ago

Pets as therapy and for our wellbeing

For me , I have had lots of pets in my life time , cats , dogs, birds, guinea pigs, fish , budgies, penny turtles , galah , etc etc love to hear what your pet means to you xxx hi @Ginge and @roses111, @ComplexityQueen , @LSR , @Lib

Friends, families and carersCreated 7 years ago

Evie1 | Senior Contributor | Last message 7 years ago

Recent trauma

I have been re traumatised it’s now too heavy I can’t carry it sexual assault is very traumatising

Our storiesCreated 7 years ago

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Yerta | Contributor | Last message 7 years ago

Hello

Hi, I have been suffering depression and sometimes anxiety to varying degrees over the last 17 years. I had it pretty well under control until a month ago when my eldest son landed in jail. His own fault I know but I feel like noone knows how

Our storiesCreated 7 years ago

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