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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Eden1919 | Senior Contributor | Last message 7 years ago

What to say to my GP...?

So my appointment with my GP which i have been waiting 2 weeks for has arrived and i have no idea what to say or how to say what i need and get my message accross. I want to insist she do something about the psychologist situation because this it is beyon

Something’s not rightCreated 7 years ago

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Hopefulhusband1 | Contributor | Last message 4 years ago

Supporting wife with BPD

Hi Everyone After 11 years of doing it alone its comforting to know that I’m not alone in caring for someone with BPD. Recently my wife sought out psychological help for herself. It was a proud moment as the 6 she’d been to before had never really h

Friends, families and carersCreated 7 years ago

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reachingout | Casual Contributor | Last message 7 years ago

Not the person I know

I really need some advice, please! I am finding it quite difficult to cope since my partner of 12 years has come out of hospital from 2 X surgeries that was to fix another surgery that went wrong a year ago. I think the repair surgery has triggered

Friends, families and carersCreated 7 years ago

Nutmeg0301 | Casual Contributor | Last message 7 years ago

Unsure about what I’m feeling - Sad or Stupid

After feeling a strong need to talk to someone but scrolling though my Facebook friends list, realising I have no one I can turn to I have decided to try the anonymity of a forum. For the last 2 months I have been experiencing a lot of low moments, emotio

Our storiesCreated 7 years ago

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Bunniekins | Senior Contributor | Last message 7 years ago

Does anyone get the shakes from their medication?

Hi everyone I know this is quite common but I get the shakes on and off down my left arm from my medications. Most of the time I can live with it but sometimes it drives me a bit crazy.. Psychiatrist is monitoring it and I will probably have to see

Something’s not rightCreated 7 years ago

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Eden1919 | Senior Contributor | Last message 7 years ago

feelings

I am aware that i seem to experience all of my feelings very intensely but I really am not sure how to cope with this long term even when I feel nothing I feel an intense something but it is more like the feeling of not having a feeling if that makes sens

Something’s not rightCreated 7 years ago

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MaggieM | Contributor | Last message 7 years ago

New to this forum

Hi all, I am new to this forum and just learning to navigate my way around. I've read quite a few of the discussion threads and even contributed to one! It is a new experience for me to try to share my experiences in an online forum. I usually keep all of

Our storiesCreated 7 years ago

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eclipse | Senior Contributor | Last message 7 years ago

Psychiatrist visit

Hi all, hope your weeks are going well so far. On Friday I am seeing a psychiatrist for a review and I am very nervous about it. I have existing diagnoses of anxiety and major depression, and am on anti depressants daily which help me (I have triall

Something’s not rightCreated 7 years ago

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Ralph | Contributor | Last message 7 years ago

Sane Forums is insane

This is the only place I can find where I can write something on SANE this website is wanting me to get my iPad and jump on it, all I can say about SANE is it’s insane. Why do you make a website literally impossible to use no instructions wh

Something’s not rightCreated 7 years ago

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MDT | Senior Contributor | Last message 7 years ago

Information sharing

Hi. @Former-Member Does sane forums share information with government agencies? I am a bit worried my posts are monitored.

Useful resourcesCreated 7 years ago

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