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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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greenbike | Casual Contributor | Last message 7 years ago

re hello good mourning

hi every one good mourning. sunny day today and feeling good. im going to start trying to stick to the same wake up routine starting from today i want to try to get up at around 7 am every day and start with breakfast so i can have a routine to

Social spaceCreated 7 years ago

Bunniekins | Senior Contributor | Last message 7 years ago

I cried today

One of my many side effects from my medications is that I have not been able to cry in years. It is like my tears well up and then nothing .... well all that changed yesterday. I cried. It wasnt full on bawling but the tears flowed and it felt good to be

Something’s not rightCreated 7 years ago

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Ralph | Contributor | Last message 7 years ago

Bright Side of the Road

I have songs that are the songs for an event. When I was at ag college 30 years ago, our year group song was “Sweet Home Alabama” I had my accident 20 years ago, I was tossed in the air by a grain auger beside our grain silos, I broke many bones an

Something’s not rightCreated 7 years ago

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Combat_vet_wife | New Contributor | Last message 7 years ago

Veteran husband struggling to connect

Hi my husband and I have been having alot of struggles over the last 3 months. He had a friend who reminded him of his battle buddies, a relationship that i didn't understand but it was really important to him! Through my own insecurities and jealousness

Friends, families and carersCreated 7 years ago

Angels333 | Senior Contributor | Last message 5 years ago

Self Harm

It's ruining my life

Something’s not rightCreated 7 years ago

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Unknown user | Member | Last message 7 years ago

Advice needed who to speak to about debt, stress and feeling hopeless

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Friends, families and carersCreated 7 years ago

John1979 | New Contributor | Last message 7 years ago

Advice needed who to speak to about debt, stress and feeling hopeless

Hi I’m new and need advice who I should speak to in regards to, stress, debt and how to get drive to sort out issues instead of hiding from it all. I have a family who I love and need to get the drive and sort out my issues. I drink alcohol &

Our storiesCreated 7 years ago

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CheerBear | Senior Contributor | Last message 7 years ago

Advance Statement

I'm not sure where to put this but I am wondering whether anyone has written an advance statement, what you've included in it if you have one, and whether anyone has ever used one/found it useful to have one? Thanks 🙂

Recovery ClubCreated 7 years ago

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newone | Casual Contributor | Last message 7 years ago

Is mental illness a disability?

Hello, I have recently recieved a diagnosis for Borderline Personality Disorder, OCD, anxierty and major depression and have started taking medication and am waiting to start therapy. I am wondering if this is considered a disability? I am not seeking to

Our storiesCreated 7 years ago

Jacob2019 | Contributor | Last message 7 years ago

Just venting, schitzoaffective partner relapsed

Hi, just need to vent. My partner of 14 years just relapsed with his scitzoaffective disorder. Had been perfectly well for 3yrs8months. Despite my objections he went os to visit family for 9 weeks. Within 24 hrs of return he in full on psychosis. His psyc

Friends, families and carersCreated 7 years ago

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