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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Eden1919 | Senior Contributor | Last message 7 years ago

*SCREAMS*

I want to scream at everyone. well not everyone but i feel like my insides are screaming all the time. I feel like I am gearing up for something i have no idea what but something big and I cant get my mind to shut off and i keep staying up late for no goo

Something’s not rightCreated 7 years ago

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Squizzle | New Contributor | Last message 7 years ago

Complex PTSD treatment

My partner suffers from complex PTSD and we are struggling to find a therapist who can help him. If there is anyone on here who sees someone good in the Sydney area, can you please let me know?We are really struggling here.Thanks in advance

Friends, families and carersCreated 7 years ago

JessT | New Contributor | Last message 7 years ago

Sole parents raising teens with depression/anxiety

Hi everyone. I’m really struggling with the demands of raising a teen diagnosed with Generalised Anxiety Disorder and Depression when she was 8 years old. I feel the years of stress are taking their toll on me and although I practice self care, I would lo

Friends, families and carersCreated 7 years ago

Fredd50 | Senior Contributor | Last message 7 years ago

Starting a peak body - for our solidarity

Hey, I've been thinking of starting a new national peak body for solidarity and rights there's a lot of diversity in the community of people who hear voices or see visions or experience severe distress, have survived abuse or suffered other

Recovery ClubCreated 7 years ago

Serenity1 | Senior Contributor | Last message 7 years ago

Agoraphobia sux

Iv got 3 appointments in a row this week- Monday, Teusday & Wednesday- with my agoraphobia & CPTSD- I don't think I will be able to get to them all- On Friday i sent a txt to my support worker( although technically she is not really a suppor

Something’s not rightCreated 7 years ago

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Wolf98 | Casual Contributor | Last message 7 years ago

False Memories?

I've been recently told by my gp I have bpd, I also have depression and am currently unmedicated and untreated as they havnt started yet. My problem is sifting through very important memories I have from the past 3 yrs and decifering which are reality and

Something’s not rightCreated 7 years ago

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downandout | Casual Contributor | Last message 7 years ago

Struggling to believe in humanity again

I was told this could be good for me to process my pain and I am willing to do anything to not feel like this so here I go. The short version is the woman I was going to propose to came home one afternoon to the apartment we shared, packed all her

Our storiesCreated 7 years ago

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FigBell0917 | Senior Contributor | Last message 7 years ago

Welcome to hell or so they call it - BPD, negativity and being proud.

Welcome to hell or so they call it. They say those with borderline personality disorder feel the highest of highs and the lowest of lows. Tonight is one of those lows. I am sitting on the couch still crying after crying hysterically after

Something’s not rightCreated 7 years ago

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PlantLady | Contributor | Last message 7 years ago

Finding Thankfulness

I haven't been on the forums too much lately; I've been more focused on myself. After realising how much my partner's mental ill health affected me, and realising my own mental ill health I recognised that it was time to heal. I think there is stil

Friends, families and carersCreated 7 years ago

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Jynx | Moderator | Last message 7 years ago

re hello good mourning

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Our storiesCreated 7 years ago

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