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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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The-red-centaur | Senior Contributor | Last message 7 years ago

Facing court (tw)

I'm due to face court soon for when I was sexually assaulted at the beginning of the year. Does anyonehave any suggestions on managing triggerers and anxiety leading up to and during the case.

Something’s not rightCreated 7 years ago

169

Matt12 | Senior Contributor | Last message 7 years ago

Bad Head

Not copping with the head

Recovery ClubCreated 7 years ago

BPTrivicalBPD | Contributor | Last message 6 years ago

Acceptance & Denial...

Understanding my diagnosis is something that I haven't yet perfected in the whole 14years I have lived with BP, CD, CPTSD... I am and have been in complete denial, until I come crashing down. I would be admitted to hospital see the doctor for help

Recovery ClubCreated 7 years ago

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MDT | Senior Contributor | Last message 7 years ago

community guide

@Former-Member How do you become a community guide? I am interested in it and would like to find out more

Recovery ClubCreated 7 years ago

134

Breeze | Contributor | Last message 7 years ago

Adult living with anorexia

I am in my 40s, lived through anorexia in my teens and again in my 20s, have been fighting again for 5 years and have never felt more alone. Due to living outside a regional area help is nesr non existent unless you can afford to pay for private cou

Our storiesCreated 7 years ago

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Serenity1 | Senior Contributor | Last message 7 years ago

Formerly Jojo7

Hi everyone just Letting you know IV changed my username so there is no confusion 😊 Thanks 💖

Our storiesCreated 7 years ago

204

Razzle | Senior Contributor | Last message 7 years ago

New to being a Carer, I’m in over my head

My mum has dementia. She was recently in hospital (for a seperate issue) but it was clear she wasn’t going to be able to go home alone. My father died 2 years ago and she has lived alone since. While she was in hospital she start

Friends, families and carersCreated 7 years ago

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Bear25 | Contributor | Last message 7 years ago

Lost

Hi, I am brand new to this, so I am just going for it... Firstly a little about me. I was diagnosed with depression about 9 years ago after a workplace accident (all I did was fall over a chair) that caused me to end up permanently on crutches. I suffer c

Something’s not rightCreated 7 years ago

174

Eden1919 | Senior Contributor | Last message 7 years ago

I cant stop crying.

I have been crying for the last 2 hours and i cant stop and everytime i think it is starting to stop i just start again. and my eyes hurt and my head hurts and i have so much work to do and i dont have time for this and i am so tired and i just cant stop.

Something’s not rightCreated 7 years ago

228

Mok | New Contributor | Last message 7 years ago

Lasting happiness

Can I just ask if anyone has managed to find lasting happiness? I have never and fear I will never find something within myself that keeps me happy. I don't mean constantly, that's unrealistic but that gives you purpose. I should be over the moon, I've go

Something’s not rightCreated 7 years ago

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