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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Anon112 | New Contributor | Last message 7 years ago

Depression- Tough time and need advice

Hello, I'm new here so sorry if I've posted this in the wrong place! I really need some advice re depression and keeping my job? I've taken so many sick days before whenever I am in a bad place my work attendance is the first to go. I am really tryi

Something’s not rightCreated 7 years ago

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rockypug | Senior Contributor | Last message 7 years ago

Horrible mother

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Something’s not rightCreated 7 years ago

BlueBay | Senior Contributor | Last message 7 years ago

Mental health & food intolerances

Hi everyone I need some advice. I’ve been diagnosed with fructose malabsorption, lactose intolerant and now possibly wheat intolerant. I need to cut out fructans (wheat) from my diet fir next two weeks. And then tell my dietitian how I’m feeling.

Recovery ClubCreated 7 years ago

Jb5 | Casual Contributor | Last message 7 years ago

Worried and don't know what to do

I'm so worried about my partner. He has all the signs of a mental breakdown and when it's a good day he'll acknowledge this, but he won't get help because he thinks that everyone is either too young and over educated with no experience or too old an

Friends, families and carersCreated 7 years ago

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Serenity1 | Senior Contributor | Last message 7 years ago

Fathers Day

Hi guys- How's everyone doing? I am feeling horrible about Father's Day I f I contact my dad- I will most definitely be severely triggered & re-traumatised- & then spiral into severe depression. As is always the case. If I do not conta

Something’s not rightCreated 7 years ago

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Gherkin- | New Contributor | Last message 7 years ago

Nothing

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Friends, families and carersCreated 7 years ago

Razzle | Senior Contributor | Last message 7 years ago

Question for the Guys

I’d be the first person to stick my hand up and admit that I don’t understand how the male brain works, the more I try the less I understand. So maybe a few male forumites might be able to answer me this? How important is sex in a r

Something’s not rightCreated 7 years ago

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s-jay | Senior Contributor | Last message 7 years ago

5TH BDAY: SANE Forums!!!!

SANE Forums started 5 years ago this month!!! WOW Thank you to all the members - whether you post every day or just every now and then, whether you have been here for years or arrived today! This community is only the sum of it's members. T

Events and updatesCreated 7 years ago

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WillowMay | Casual Contributor | Last message 7 years ago

Fatigue and Psychosis

Hello, Is it normal after an episode of psychosis to feel drained and exhausted throughout the day, even if I haven't achieved much throughout that day? Sometimes I feel so fatigued that I need to nap but I never used to be this way prior to

Something’s not rightCreated 7 years ago

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Queenie | Senior Contributor | Last message 7 years ago

I Actually did it!

I am now a qualified community worker! I finished my course yesterday. I showed all those people who didn't believe I could actually commit to two years (and get it done in 18 months) and graduate with flying colours. I re-sat my finals and did plac

Recovery ClubCreated 7 years ago

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