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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Bunniekins | Senior Contributor | Last message 7 years ago

Son2

Hi everyone something happened last night with son2. It has been coming for awhile and no one is surprised least of all me as I have been makint excuses for months now .... one of his voices threatened me in a very violent way. Luckily he could talk

Something’s not rightCreated 7 years ago

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STORMGRL101 | Senior Contributor | Last message 7 years ago

Not sure where to turn, what to do :(

Hey. Its been awhile since ive been here but i find myself incredibly alone, distressed and there is no one i can talk to. I did have someone in my life but in March this year he left me. He now has another girlfriend and her kids and he has moved to anot

Our storiesCreated 7 years ago

Frog2005 | Casual Contributor | Last message 7 years ago

Hello - new to this forum - have a friend who has possible schizophrenia

I have joined this group to help me understand schizophrenia and how I can support my friend. A dear friend was admitted to hospital last Thursday evening, she fainted. But what has come out is that she had psychotic episode and fainted.

Friends, families and carersCreated 7 years ago

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Denv12 | Senior Contributor | Last message 7 years ago

If You Wrote A Book,What Would You Call It?

Here's something to think about.If you were to write a book on your experiences of your health issues,what would you call your book? What would you like people to know? What can you suggest to help others? What sort of things have you learnt that others c

Social spaceCreated 7 years ago

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Denv12 | Senior Contributor | Last message 7 years ago

Inspiration To Motivate.

The topic of inspiration.When I allow my thoughts to inspire me I try to write down my ideas as soon as I think of them.I usually have my mobile phone nearby so I can record my ideas on the spot.It makes it easier to remember after.I personally keep mysel

Social spaceCreated 7 years ago

silverspoon | Senior Contributor | Last message 7 years ago

Self-help methods

Hi Everyone Does anyone have any self-help methods they have used to help combat the symptoms of Complex PSTD? Thank you

Our storiesCreated 7 years ago

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Bear25 | Contributor | Last message 7 years ago

Pannic Attacks

Yesterday I was told that I was unsucessful in gaining a role in the restructure happening in the company I work for. I have now offically entered a 4 week 'redeployment faise'. Since I was told I can't stop shaking and I can't stop the tears... even whil

Our storiesCreated 7 years ago

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Bunniekins | Senior Contributor | Last message 7 years ago

hallucinations and delusions which have impacted upon you *trigger warning*

Hi everyone I thought I might do a post on hallucinations and delusions which have left a mark on us both good, bad and funny. I actually feel it could be quite therapeutic to get it out and post it to the world :).Okay some of the ones that have stuck wi

Something’s not rightCreated 7 years ago

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Eden1919 | Senior Contributor | Last message 7 years ago

sexuality and mental health.

Hi so i have asked kind of on here before about some things about this but for some reason lately this has been occupying my mind a fair bit. I am 21 never had a relationship, never kissed anyone, never even been on a date. now most of this doesnt bother

Something’s not rightCreated 7 years ago

2qwerty | Senior Contributor | Last message 7 years ago

OCD and Anxiety are destroying my life

I have this mixture of "normal" life stress and exaggerated anxiety. Some things are reasonable things to worry about and others are just nonsense and inbetween the two, so i'm always on a hair trigger. I can't even handle PMS, a period ends

Something’s not rightCreated 7 years ago

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