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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Herbmeister | Casual Contributor | Last message 7 years ago

Where does a problem start?

Where does my problem start?I would think my problems started 80 days before I was born.That was the day my father passed. I read recently the report why he died, kidney failure which lead to heart failure. He was 25 so as I am now more than double his ag

Our storiesCreated 7 years ago

Tinsel | Senior Contributor | Last message 7 years ago

Good Morning

Good morning, I'm new to the forums and looking forward to exploring the forums and getting to know others.. I'm 48, have battled episodes of Depression since my teens, finally seeing a regular psychiatrist and accompanying psychologist for the past two o

Our storiesCreated 7 years ago

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Jessten | Senior Contributor | Last message 7 years ago

Super confused

I'm really confused, I faced a situation that made me really uncomfortable. When I discussed it with my psychologist I was asked what my parts were telling me. I have no idea what I was being asked. I remember freaking out and just telling myself i

Something’s not rightCreated 7 years ago

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Eden1919 | Senior Contributor | Last message 7 years ago

Stressed out about something

I am sorry for making another thread but something is really really stressing me out and idk what to do and i know people cant give specific advise but it might be good to hear what others might do in the situation. some things have been gett

Something’s not rightCreated 7 years ago

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Flower88 | Senior Contributor | Last message 7 years ago

Lonely

I'm going through a really hard time where I just don't want to be around anyone, but I'm lonely. I'm trying to date but seem to be put off everyone I meet and just have no drive to be around them. How do I get out of this anti social behaviour?

Our storiesCreated 7 years ago

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Denv12 | Senior Contributor | Last message 7 years ago

Retro Packaging:Bringing Back The Past.

Here's an idea.Think back to your young years.Do you remember going shopping or going to a deli and seeing all your favourite products on shelves? Over the years those companies updated their packaging to look modern. I think we need to get together and d

Social spaceCreated 7 years ago

JekkylandHyde | Contributor | Last message 7 years ago

Struggling

Hi im in need of a psychiatric hospital in brisbane. Im not coping mentally with unnatural thoughts. Any help would be great

Something’s not rightCreated 7 years ago

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The-red-centaur | Senior Contributor | Last message 7 years ago

Inpatient with an eating disorder

I'm so scared. They're making me eat and I can't deal with it. Let me explain... I've been in hospital the last 6 weeks on a medical ward due to the physical injuries of a suicide attempt and I'm going to be in here we'll into the new

Something’s not rightCreated 7 years ago

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Aidez | Casual Contributor | Last message 7 years ago

Partner with PTSD and IED

Hi everyone, I am reaching out for some thoughts. My partner through life events (not military) has PTSD diagnosed earlier this year. Part of this illness is his explosive temper which I find really, really difficult to cope with.

Friends, families and carersCreated 7 years ago

cutiepiekitty | Senior Contributor | Last message 5 years ago

Online Course on mental health, PTSD

I have just found started a course online from Mindspot (mindspot.org.au) dealing with depression. PTSD, mental illness etc and coping with them. It is run by therapists and they have changed it as they get feedback from past participants. It

Useful resourcesCreated 7 years ago

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