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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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SANE-Admin | Administrator | Last message 7 years ago

Good NDIS support coordinators in Sydney with mental health (schizophrenia) experience?

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Friends, families and carersCreated 7 years ago

ajbhai | Casual Contributor | Last message 7 years ago

Good NDIS support coordinators in Sydney with mental health (schizophrenia) experience?

Hi, I'm carer for a family member suffering from schizophrenia. I've got them registered on the NDIS and managed to get "support coordination" included in the NDIS plan. Support coordinators help 'customers' and carers implement their plan by finding serv

Friends, families and carersCreated 7 years ago

Unknown user | Member | Last message 7 years ago

The word "Carer" - We want your feedback!

Hi all!As you know, over this year we have been thinking about the future of the SANE Forums, we have sought out your feedback a few different times – so thank you so much for always being up for being involved in the direction of the service you use and

Events and updatesCreated 7 years ago

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eeva235 | Casual Contributor | Last message 7 years ago

I am Unhappy and Lonely

very sad day

Social spaceCreated 7 years ago

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Coriander | Casual Contributor | Last message 7 years ago

Do I have OCD?

Hi everyone. I'm a new member here. A little over 18 months ago I was diagnosed with OCD which I have probably had for most of my life (I'm 34 now). Over the past eight months or so, I have felt unsure if I really do have OCD or maybe I have

Something’s not rightCreated 7 years ago

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AfricanQueen86 | New Contributor | Last message 7 years ago

Social media and BPD

I have recently had a relapse in my BPD symptoms. One of the areas I struggle with is social media. I find that it causes me extreme anxiety and mood swings when the response (or lack thereof) is not what I wanted on my posts. Usually I share music and ar

Something’s not rightCreated 7 years ago

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Owlunar | Senior Contributor | Last message 7 years ago

Being my Own Best Friend

I have been thinking of writing something like this and today Dr Phil used this very phrase and I thought - Follow the Day and start the thread I started thinking about this more after I saw my new pschologist last week. She told me I had a great i

Our storiesCreated 7 years ago

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Serenity_13 | Contributor | Last message 6 years ago

Feeling Weak

I’m feeling weak atm so much stress and I sometimes want to quit.I have a motto tattooed on my chest that says Never Give Up but things are getting real hard for me.Last week I was feeling really Suicide and I cried a lot thinking how long to go till I fe

Something’s not rightCreated 7 years ago

10722

Ignis | New Contributor | Last message 7 years ago

Struggling, Feeling Unreal

Hello Carers, I am not very good at writing neither am I great at describing so I do apologize in advance if I don't make any sense. I have been feeling this whole year has been super unreal, struggling to understand and cope. The best way to descr

Something’s not rightCreated 7 years ago

Jaz5 | Senior Contributor | Last message 7 years ago

Just need a chat

Hi all posted in here not too long ago saying how much I'm struggling. I'm panicking there is something seriously wrong with me getting short of breath it does pass after about 10mins but holy sh*t it's intense why does it feel like I'm going crazy,why do

Something’s not rightCreated 7 years ago

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