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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Denv12 | Senior Contributor | Last message 7 years ago

Life Without A Computer.

Hi everyone.Days before xnas my computer got damaged by lightening strike.It didnt damage the modem so at least I can use that via wifi with my mobile phone.Lastnigjt my home phone was out.Still waiting for technician to call in.Dont know what to do about

Social spaceCreated 7 years ago

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Queenie | Senior Contributor | Last message 7 years ago

An Update From Me

Hi there friends!It's been a little while since I was last a regular contributor of the forums, I thought I'd better do a little bit of an update to catch y'all up to where I'm currently at. As you all know, I graduated from Dip. Community Services l

Our storiesCreated 7 years ago

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Lemonjuice | Senior Contributor | Last message 7 years ago

Seeking help for su.

Hi, I feel like I am heading for a nervous breakdown. I'm holding it all in and together till the house is sold. I've told my therapist that one appointment a week is not enough, though I understand the situation that she is unable to help mor

Something’s not rightCreated 7 years ago

Atexan | New Contributor | Last message 7 years ago

New to forums. Struggling to work and take care of my daughter

Hi. I'm a single mom. Have been for a while. My daughter is 17 in March. Since 13 has struggled with suicidal thoughts and social anxiety. Been diagnosed, mental health units, ERs, two suicide attempts. Last one 2 days before Xmas. 5 psychologists. I'm ju

Friends, families and carersCreated 7 years ago

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Flowerchild747 | Casual Contributor | Last message 4 years ago

Postnatal Manic Psychosis

I am 44 years old and I was diagnosed with Bipolar Disorder Type One in 2004, my child was only two days old when I went into Postnatal Manic Psychosis. Which is a rare event... so I'm told... it occurs in approximately 1% to 2% of 1000 women after childb

Our storiesCreated 7 years ago

Multiplicity | Casual Contributor | Last message 7 years ago

Advice requested - Different personalities wanting different things

Hi there, First time poster here. I was diagnosed with DID 3 years ago. I have been working with my therapist closely, but feel like I need some more advice/feedback from people with lived experiences. I’m currently having a problem that I

Something’s not rightCreated 7 years ago

Evie1 | Senior Contributor | Last message 7 years ago

Trauma

I feel a lot of pain trauma plays with my mental health and sometimes it beats me I don't want to fight it because it caused a big anxiety attack I'm still fighting I've been through traumatic experience who can relay

Our storiesCreated 7 years ago

SANE-Admin | Administrator | Last message 7 years ago

Services for bipolar??

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Friends, families and carersCreated 7 years ago

Alex4 | Casual Contributor | Last message 7 years ago

Services for bipolar??

Hi all,My husband has been diagnosed with bipolar 2 &I wanted to know if anyone knew of any practical services to support him/us? Sometimes cleaning & cooking by myself is honestly exhausting and at times I'd love nothing more than just for someon

Friends, families and carersCreated 7 years ago

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FindingStrength | Senior Contributor | Last message 7 years ago

Legal problems & BPD

Hi. Have been to court today with 18y/o daughter for a mention hearing for an MRO. (to determine if it needed to proceed further). Because of an online disagreement that spiralled into abusive on 3 sides. Magistrate was vile & spoke to my girl li

Friends, families and carersCreated 7 years ago

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