
Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
- 47,612Members
- 1,358,869Posts
- 1,400,000Visitors
Spotlight









I have had a bad day today. Shortly after I got up today I had a huge panic attack that went for about an hour and was really really bad and then I was shaking and exhausted for about 2 hours after that. And I have been feeling crappy and on edge all day
Something’s not rightCreated 7 years ago
Hi, my 24 year old daughter has recently been diagnosed with BPD. She has recently moved back i to our house. I would love to attend a support group as I am feeling lost and fragile myself. I don't want my action and lack of understanding to com
Friends, families and carersCreated 7 years ago
hi everyone, i just turned 27 on the 7th of jan and just like every birthday since my 16th it sucked. here is a list16th - i had a party and 20mins in one of my friends ate something which they turned out to be allergic to and nearly died17th -
Something’s not rightCreated 7 years ago
I've been with my boyfriend more than 5 years. He's always had a bit of a temper, but nothing extreme enough to worry about. In the past two years I've noticed some changes in his behaviour that really worry me. (He is in his late 20s - early 30s) He's be
Friends, families and carersCreated 7 years ago
So I've discovered this forum tonight because I'm really struggling at the moment. I'm a 37 year old woman and since the age of 14 I have been dealing with depression, anxiety, an eating disorder, CPTSD and trichotillomania (hair pulling). Recently I have
Our storiesCreated 7 years ago
So just a friendly warning that while not discussing weight loss directly this is about all the weight loss adds on tv recently so could be uncomfortable for some. I am am having a hard time coping with all the adds on tv for weight loss
Something’s not rightCreated 7 years ago
I feel very stuck which is strange because outwardly my life looks quite the opposite. Inside though I feel trapped like I am stuck on a roller coaster and unable to move or get off the ride. I feel like I am hovering on the edge of having a breakdown and
Something’s not rightCreated 7 years ago
I lost my job because of my panic attack. I scared to go to interviews and meeting new people. i need help to find a job.
Something’s not rightCreated 7 years ago
This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.
Social SpacesCreated 7 years ago
Hi All Coming up to a rather stressful health related anniversary. This year i am particularly struggling as have had a rough year or so with marriage breakup, becoming a single parent, work stresses plus the overall ongoing health stuff.I have been
Our storiesCreated 7 years ago