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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Eden1919 | Senior Contributor | Last message 7 years ago

Need some advice

Sorry to bother everyone but I need some advice on something that is kind of hard to describe. I have been trying hard to ignore this but then the last few days I have been having trouble and I really don’t know what to do. I am really scared t

Something’s not rightCreated 7 years ago

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Unknown user | Member | Last message 7 years ago

Does anyone know if there's any other forums in Australia - mental health or not?

Hi. Just wondering if anyone knows of any other forums for mental health or not, in Australia? I've tried this, Reach Out and Beyond Blue but that's all I can find. Thanks.

Our storiesCreated 7 years ago

Unknown user | Member | Last message 7 years ago

Anyone want to chat?

Hi all. I'm a new member and not sure what to say (I've made a couple of threads already though). So would anyone be up to chatting, about anything - good or bad?

Social spaceCreated 7 years ago

174117

Unknown user | Member | Last message 7 years ago

Question

Hi all, I hope this is alright to post in this thread otherwise feel free to move it. I hope this isn't a weird question. But I saw a new GP yesterday, and she asked me what keeps me here, and I mentioned my parents and my Dog, and music, stuff like

Something’s not rightCreated 7 years ago

WriterMelb | Senior Contributor | Last message 7 years ago

Old hobbies / interests; new beginnings. #hope #fun #routine

My shrink has strongly suggested that I get back into doing the stuff I'm good at. So tonight I'm going to meet with a potential new band. I'm not playing, just meeting drummer, bass, singer. I will see how it goes. I play keys. They are auditioning

Our storiesCreated 7 years ago

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Unknown user | Member | Last message 7 years ago

What's a Consultant Psychiatrist?

Hi all. Admins/moderators, feel free to move this to an appropriate thread if this isn't the right one just let me know please. I wasn't sure what topic it would go under, apologies. My apologies for this silly question. But my Psychiatrist who I see

Recovery ClubCreated 7 years ago

Jynx | Moderator | Last message 7 years ago

New member, would anyone like to chat?

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Our storiesCreated 7 years ago

Colin | Casual Contributor | Last message 7 years ago

I am going insane

I am new here and I dont know if this where I should be talking. I dont even know for sure if I am here doing this or is it my mind being taken over again. I have headaches all the time and struggle to keep things in the reality world. I am losing control

Our storiesCreated 7 years ago

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SHINY | Casual Contributor | Last message 7 years ago

Husband with PTSD triggers my anxiety

Hello, I'm on here to educate myself more with Ptsd in men, Especially men who have worked in the police department if possible. My husband has been diagnosed with Ptsd and forced retired from the force as a result. As someone myself wh

Friends, families and carersCreated 7 years ago

Westwood | New Contributor | Last message 7 years ago

Caring for daughter with chronic insomnia - How help when don’t want change

I need to know what’s normal or not. Have 23yr old daughter with depression/ anxiety for 5yrs now. On medication, has self harmed in past but generally doing lot better now. Seen psychologist on & off over years. Her sleep patterns are my main c

Friends, families and carersCreated 7 years ago

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