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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Unknown user | Member | Last message 7 years ago

Complaints about treatment in hospital.

Hi,would anyone know the correct avenue to submit a formal complaint about a hospital admission? Is there an ombudsman? I've just spent the last 3 months in hospital and at the first hospital I was at I was misdiagnosed and not treated for my symptom

Something’s not rightCreated 7 years ago

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isoL8 | Contributor | Last message 7 years ago

ISOL8 breaks out

I'm not sure where to start with this. I've considered writing this story so many times but I always panic and procrastinate, doing anything to avoid puting pen to paper. First a bit about me. I am 28 going on 29 this friday, since I was y

Our storiesCreated 7 years ago

Dontknow95 | New Contributor | Last message 7 years ago

Down but don't care

I don't care about anything anymore. I have tried so hard to fight this but it always wins. I'm exhausted and don't know how to find the energy to keep fighting. My emotions are a mess. I'm so angry and hate everything and everyone at the moment. I can't

Something’s not rightCreated 7 years ago

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Unknown user | Member | Last message 7 years ago

Criticised for everything

I'm really over being criticised for everything by my partner. It's getting to be really hard to tolerate. I get someone doesn't cope with kids. But I'm doing a lot. His anger and throwing it on me, I'm feeling worn of. Just needed to vent. Isolation with

Something’s not rightCreated 7 years ago

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Keep_going | New Contributor | Last message 7 years ago

Imposter syndrome

Have you ever wondered "when will they figure it out?", "I am really not the best person for this"..."I am not good enough". i think this everyday.On paper I am the right person for the job, I'm also ironically quite good in person at pretending to b

Friends, families and carersCreated 7 years ago

Isabelle | Senior Contributor | Last message 7 years ago

Loss of a safe place?

Hey all, I think like some, if not most other people here, I am stuck it the pits of depression again. This complete change of day to day life due to the current world circumstances has totally taken me off track of my recovery. Feeling like I have n

Something’s not rightCreated 7 years ago

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Unknown user | Member | Last message 7 years ago

April Community Wrap!

April Community Wrap! Hi everyone! The April wrap is here! For those who asked to be tagged, @Maggie @BlueBay @Sans911 @Snowie@Teej @The-red-centaur @Shaz51 @Determined @MDT @Former-Me

Events and updatesCreated 7 years ago

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BPD-Girl | Casual Contributor | Last message 7 years ago

How do you successfully do self managed DBT? - "borderline personality disorder"

I am hoping from a bit of insight from those who do DBT themselves without a psychologist.. The reason I can't see a psychologist is 1) Money and 2) with the COVID-19 pandemic group sessions are not running. I am at the end of my tether and I just want to

Something’s not rightCreated 7 years ago

Unknown user | Member | Last message 7 years ago

Trauma Survivors - A Safe Space

Hello wonderful forum members. In light of the recent news of George Pell's sentence being overturned, many of us are lost for words, and of course feel as though the justice system has let us down. We must hold our soft hearts, and straighten our backs,

Our storiesCreated 7 years ago

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Razzle | Senior Contributor | Last message 7 years ago

Why would anyone come forward now

If our legal system can't keep that POS cardinal in jail, what hope do the rest of us have. Who on earth would come forward to Police and go through the court system now when justice will never be served anyway. I've lost all faith in our justi

Something’s not rightCreated 7 years ago

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