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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Got_the_tshirt | Senior Contributor | Last message 7 years ago

Anyone else feel like the pain might never end?

It feels like the pain will never end. It's been over 3 years since I had a breakdown and over 20 since I was first diagnosed with depression (MDD). It hurts everyday. I get windows where I can appear to function normally, but they are brief. A

Something’s not rightCreated 7 years ago

sunreyes | Casual Contributor | Last message 7 years ago

Hallucinating

My children's father (separated) thinks he has a python, and 20 dugites living in his house. He also thinks he gets attacked by them at least once a week. There is also tiny ones living underneath his skin. He even went to ED recently and stayed for 12 ho

Friends, families and carersCreated 7 years ago

Pixiebabygirl | New Contributor | Last message 7 years ago

Hi I’m new here

My name is pixiebabygirl and I suffer from Mental Illness. I live in Tasmania and I own 5 chihuahuas

Our storiesCreated 7 years ago

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The-red-centaur | Senior Contributor | Last message 7 years ago

I can't deal with pain.

I'm tired of being in pian all the time.I get I have to deal with consequences of my actions, but it would have been better if it had worked instead of leaving me permanent disability and pain. Maybe I should just...well...idk anymore

Something’s not rightCreated 7 years ago

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Violetrose | New Contributor | Last message 7 years ago

Anxiety and grief

I'm crying but my face is dry. I'm tired but I cant sleep. I'm going to work but I am not all there I've had depression in the past, anxiety is new (18months) now to have both and grief it hurts. My husband and children are the o

Something’s not rightCreated 7 years ago

Denv12 | Senior Contributor | Last message 7 years ago

Brief Use Of Laptop Today.

After being without my desktop pc since xmas last year I had use of an Asus laptop for a test drive today.Its a decent laptop, good size and had a mouse plugged in.I am not familar with windows 10 but I have the books:"Windows 10 in easy steps". The other

Social spaceCreated 7 years ago

Gameaddict | New Contributor | Last message 7 years ago

Addicted to gaming and computers,procrastination, social isolation

Hi, I am a parent of a son who lost his dad when he was nearly 2 years of age and have done my best to give him everything that he would need to prosper and be happy. He was diagnosed with Sensory Processing Disorder after always being in trouble in

Friends, families and carersCreated 7 years ago

saltandpepper | Senior Contributor | Last message 6 years ago

Reaching Out

If anyone is around, I'm new here, I'd really appreciate making some connections in the forum. I'm going through a bit of a rough patch right now with my depression. Would really appreciate a chat, something to help ground me a bit.Cheers guys.

Something’s not rightCreated 7 years ago

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saltandpepper | Senior Contributor | Last message 7 years ago

Breathe.

Hey everyone,I find it very hard to admit this but I am struggling right now. I'm in a state of depression that is all consuming. It's not the first time, it won't be the last, but I'm struggling with it more than I usually do. My moods tend to swing betw

Our storiesCreated 7 years ago

jay2 | Senior Contributor | Last message 7 years ago

Did my nut

Ive just done my nut with with some smart alec university student who is doing a phd with this bewellplan.com . I tried to do the questionaire thingo, be buggered if I could understand it, told him so. Told him it was a h

Social spaceCreated 7 years ago

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