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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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HakunaKhunz | Senior Contributor | Last message 7 years ago

Borderline personality disorder 😨

hi, my name is jelly and I have borderline personality disorder. I'm 28 years old and up until 2 years ago I was misdiagnosed with bipolar, So I'm new to this whole side of things. I've always understood the.mood swings and pushing people away, turning on

Our storiesCreated 7 years ago

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Sis1 | Casual Contributor | Last message 7 years ago

Sister has schizophrenia - starting to have signs of unwell - pls help

My sister has had 2 episodes of catatonic schizophrenia in the past. She's meant to be on medication but has a habit of not taking them. In the last year or two, she's started to reduce to either half dose or none. She doesn't let us know anything about i

Friends, families and carersCreated 7 years ago

Lemonjuice | Senior Contributor | Last message 7 years ago

How do you know when to get help?

Hi everyone,I have been having a conversation about suicidal ideation with my counsellor this past week. I have been experiencing urges to suicide for a long time now, so long that it's normal way of being for me. She said to me, that that was

Something’s not rightCreated 7 years ago

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Lemonjuice | Senior Contributor | Last message 7 years ago

Moderator question.

Dear Moderators, I put up the following thread...'When do you know you need help?'... but I can't find it now. Is it being held back or did I press the wrong button or something?

Something’s not rightCreated 7 years ago

BreakingHeart | Casual Contributor | Last message 6 years ago

New to this Forum: Caring for teenager (undiagnosed)

We've had a long, long, long road with our 18 year old daughter. Three suicide attempts, self harm in her early teens (cutting), extreme moments of anger, selfishness, self destructive behaviour incl damaging walls in her room ... and now complete idlenes

Friends, families and carersCreated 7 years ago

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Owlunar | Senior Contributor | Last message 7 years ago

Our Special Anzac Day Memories

I am sure we all have a ANZAC Day Memory that is special - I would like to share one of mine and hope other people can add theirs This was 1993 - and such a day I have never forgotten and enjoy the memory not only on ANZAC Day but often When I w

Our storiesCreated 7 years ago

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Jenn4 | Senior Contributor | Last message 7 years ago

Regret from mania. Please help?

How do people cope with regrets from mania? Usually I'm quite good at it but thinking about them all now and getting overwhelmed and scared haha. Jenn

Recovery ClubCreated 7 years ago

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Jenn4 | Senior Contributor | Last message 7 years ago

Manic episodes are like a hurricane

Even if you come out of them well, manic episodes (or I imagine any comparible "event") are like a hurricane with the associated aftermath. Any advice or solidarity fam? 💙 they're scary. I scare myself. And the people around me.

Recovery ClubCreated 7 years ago

Denv12 | Senior Contributor | Last message 7 years ago

Life With A Laptop

Hi everyone.I am finally back to owning a computer.This time I have a Windows 10 Asus laptop.This week since I have the computer I have changed many things to suit my needs.I have added software to suit my needs.I made sure my laptop had the latest window

Social spaceCreated 7 years ago

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tomjerry | Casual Contributor | Last message 7 years ago

I am new here

Hi everyone. I don't know why I didn't come across with this forum but finding here made me happy. I am new here. I have been living in Australia for 1652 days and I mentaly feel better here as I am alone (-no family) and can limit seeing people

Our storiesCreated 7 years ago

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