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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Cowgirl76 | Casual Contributor | Last message 7 years ago

New and struggling

Hi, I'm reaching out because I'm not coping. I have anxiety, major depression, BPD, complex PTSD, social anxiety, panic disorder and b@nge eating disorder. I've never coped well on my own and even being isolated with my family I'm not coping well. I'm in

Our storiesCreated 7 years ago

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Kizzy2 | Contributor | Last message 7 years ago

Hello

Hi I'm kizzyI enjoy inputting in to groups along with writing poetry I have had plenty of early childhood trauma and although I have come along way I still have a residul of emotional issues that pop up I look forward to contributing

Our storiesCreated 7 years ago

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Lid | Casual Contributor | Last message 6 years ago

Partner with depression, PTSD

I have been with my partner for over 15 years and he has not been coping for a few months. Each week he tells me he is on the verge of suicide, he has been taking my painkillers (I have cancer), he now drinks as I won't give him anymore. He we

Friends, families and carersCreated 7 years ago

ontheseashore | Casual Contributor | Last message 7 years ago

Scared and anxious, questioning my diagnosis

* not hating on psychiatry, not asking for diagnosis, just want to share my feelings Hi, thanks for reading this. I'm feeling really bad right now. My anxiety has been through the roof. I've been wasting and ruining weekends and rest

Something’s not rightCreated 7 years ago

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Coco1691 | New Contributor | Last message 7 years ago

Why is this happening

Hello, I'm new to these forums. I suffer from borderline personality disorder and severe OCD with major genetic depression. NOT LOOKING FOR RELATIONSHIP ADVICE. ASKING HOW MY MENTAL ILLNESS MAY BE AFFECTING AND FUELING THESE THOUGHTS/SITUATIONS AND REQUES

Something’s not rightCreated 7 years ago

mudsum | Senior Contributor | Last message 7 years ago

Help- thoughts are swamping me

Hey. I never know which thread to post in and previously have just found a random place to go. Mum struggling. Struggling bad tonight. My head races. I don’t think I can go to work but then I also don’t have an option really. Anxi

Something’s not rightCreated 7 years ago

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Otter | Senior Contributor | Last message 7 years ago

having troubles with my schitzoefective disorder and boarderline personalty disorder

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 7 years ago

Klr83 | Contributor | Last message 7 years ago

having troubles with my schitzoefective disorder and boarderline personalty disorder

hi all im in a bit of a manic state atm im on a high iv been on a high for a few days now iv been over spending as well . iv still got my nasty voice and a bit of paranoia as well my voice is yelling y name out and i feel her watching me all the time thru

Something’s not rightCreated 7 years ago

Bunniekins | Senior Contributor | Last message 5 years ago

question for those formites who hear voices

Hi everyone when I hear my voices sometimes they get confused with instence thoughts ..... where they call my name. Now that I am on my meds I dont hear them as often but just then I heard one say my name and something else. It took me by surprise as it w

Something’s not rightCreated 7 years ago

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Rilke | Casual Contributor | Last message 7 years ago

Revelation

When my partner had a psychotic episode last month (didn't know he had schizophrenia), he told me he'd murdered his mum. I looked into it & it's true. It was many years ago, his schizophrenia was undiagnosed and he was a daily cannabis user. In the le

Friends, families and carersCreated 7 years ago

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