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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Trish1 | Casual Contributor | Last message 6 years ago

Schizoaffective and co-parenting?

Hi. I'm new on here.would like to get to know others but also reach out to others who may have or are going through something similar. I have a lot of family support but feel very alone. I was with my X husband for 11years. We have a now

Friends, families and carersCreated 6 years ago

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8888 | Contributor | Last message 6 years ago

Struggling

Hi I'm struggling and have been for 12mths I have bipolar am waiting on sinus operation which I've had constantly for past 12 mths antibiotics don't work anymore can only stay awake till 1pm each day no help till 29 th of June and I have my dad in PALLATI

Something’s not rightCreated 6 years ago

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Daisy245 | Casual Contributor | Last message 6 years ago

Had enough

Dear world, it's been fun (well sort of) but I'm tired of it all now. I've just had enough. I'm not low enough right now to consider suicide but am just seriously sick of it all. Nothing gives me joy any more. I just can't seem to get myself out of this s

Something’s not rightCreated 6 years ago

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Pinkflower | Casual Contributor | Last message 6 years ago

Very flat

Hi guys, I feel guilty coming here again when I need support and not really contributing to others when I'm doing ok, so I hope people don't mind me posting again. I am going through a depressive phase at the moment of my mood disorder and I'm finding it

Something’s not rightCreated 6 years ago

204

magenta_miss | Casual Contributor | Last message 6 years ago

Not well

Hi I'm new here and looking for support. I don't have any friends and my husband doesn't really understand how to be helpful. He tries, but is just losing patience with me. I have been a long time sufferer (30+ years) of anxiety and panic disorder as well

Something’s not rightCreated 6 years ago

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Ed1992 | Casual Contributor | Last message 6 years ago

Work related issues

I need help, I work with a lot of two faced people and feel as though I always need to watch my back. I don't know what to do. There's one in particular who talks to me like shit all the time, and I want to say something but don't want to look unprofessio

Recovery ClubCreated 6 years ago

Lilly6 | Senior Contributor | Last message 6 years ago

That day again

Hi to everyone. I know this is out there and unsure of whether anyone feels like this. I have a birthday coming up and I don't want to be here for it. I hate the day, it reminds me every year of how few people on my life I am really close to and I al

Something’s not rightCreated 6 years ago

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Jaz1 | Contributor | Last message 6 years ago

Alone

Hi. I've been alone in my flat since mid-March. That's about 75 days. I have met one acquaintance on three occasions, and I participate in a weekly Christian zoom meeting.I'm going further and further down into the darkest depressed I've ever k

Something’s not rightCreated 6 years ago

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Merl | Contributor | Last message 6 years ago

RE: Losing my faith

@Sweet_cheeks I so appreciate your encouragement, and I will definitely be praying for you, as you navigate through doubts and uncertainty. Something is changing in me, over the last few days, and I have started praying again. I'm

Recovery ClubCreated 6 years ago

Unknown user | Member | Last message 6 years ago

Celebrating Mabo Day

It's Mabo Day today - the day in 1992 where Eddie Mabo's fight in the High Court overturned the concept of terra nullius and acknowledged that First Nations people have rights to the land that persist through colonisation. It's pretty

Events and updatesCreated 6 years ago

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