magenta_missCasual Contributor
Not well
Hi I'm new here and looking for support. I don't have any friends and my husband doesn't really understand how to be helpful. He tries, but is just losing patience with me. I have been a long time sufferer (30+ years) of anxiety and panic disorder as well as depression. I take my meds, I've been in and out of therapy over the years, but yet to find a psychologist that has ever actually helped me. I usually manage myself ok. But now that my sons are teenagers, with teenage problems I'm not coping at all. I have so much stress. I am in a constant state of anxiety and on high alert and am feeling so unwell. I have to referee between my eldest son and husband who fight with each other and that triggers my anxiety a lot. I have been in bed for 2 days now and my husband is frustrated with me. For the past 12 months I have been working 10 hours a week, which has been great for me. But with covid, I can't work and kids can't go to school. There is no routine and the house is in disaster. I spend my days worried sick about my 15 year old. He consumes my mind and I am always on edge. And now my 14 yr old is starting to create problems as well. Everything gets on top of me and it's all too much. Im struggling to parent my boys properly due to my own issues. I am a people pleaser due to abandonment issues and I struggle to say no to my kids.. in fear of making them angry with me and fear of losing them. I need to be stronger, but I can't find the strength. My mind is weak. I'm just an anxious mess at the moment and I need a solution.. thanks for listening.