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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Unknown user | Member | Last message 6 years ago

Caring for Carers - One of our SANE PA's shares her thoughts

Hello wonderful carers community 🎉🎉🎉 You may remember last year an event we ran with our wonderful SANE Peer Ambassador, Sarah Sutton (you can read over the event here). The event was all about navigating the NDIS. Recently, Sarah

Friends, families and carersCreated 6 years ago

Unknown user | Member | Last message 6 years ago

Hello! News update from me!

Hi everyone! As some have noticed, I have recently been away from the forums. I unfortunately had a sudden loss in my family which is what led to a bit of time off work for me. I know some of you have noticed that I’ve been back appearing online as

Events and updatesCreated 6 years ago

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Claudiar | Casual Contributor | Last message 6 years ago

Supporting son struggling at uni

Hi there I am Claudiar & I am supporting a son who is 22 years old & at University. I am by nature a joyful highly empathetic person & work in a role supporting many people & running groups etc as well as being an artist & yoga teacher

Friends, families and carersCreated 6 years ago

Trueblue777 | New Contributor | Last message 6 years ago

I am just not feeling life at the moment

Hi , I am new to this website , I have never been on these sites before and I don't really know what I'm doing. I just wanted to say that I have been struggling with mental illness for many years and my journey I feel has been long and when I feel like I

Our storiesCreated 6 years ago

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Samc3107 | New Contributor | Last message 6 years ago

Always Alone!

Good morning 🌞, My first post! I have PTSD from childhood and an Ex husband, I have a beautiful 11yr old son, he is the most amazing human, so proud of him.... Anyway I lost my job a few months ago, my fault. I have no friends ,always struggled to

Something’s not rightCreated 6 years ago

Unknown user | Member | Last message 6 years ago

Seniors Matter

Senior Matters 'cause Seniors Matter! Q&A What do you picture when you think of a senior person? What age decade do you think someone becomes a senior? When should a senior retire? How do other cultures treat their seniors? When you thin

Recovery ClubCreated 6 years ago

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cerseigirl | Contributor | Last message 6 years ago

I finally feel stable!

I have literally had the worst 8 months of my life just before. I had 17 admissions (one was 3 months long), multiple different diagnoses, constant medication changes, and it took me becoming manic with psychotic delusions for the doctors to confirm my di

Recovery ClubCreated 6 years ago

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peace | Senior Contributor | Last message 6 years ago

Soul Saddness

Hi. I read something today that rang so true to me, about depression being classified as a Sad Soul. It made me want to hug and love my soul, it also made me want to cry in despair. I longed to express a deep compassion for my soul. Sometimes words help,

Our storiesCreated 6 years ago

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Jane19 | Contributor | Last message 6 years ago

What helps you feel safe?

I've recently realised that a lot of my anxiety & mental health issues stem from feeling unsafe within my own body/self due to past trauma. I avoid so many things & my coping strategies aren't always helpful (constantly checking my heart ra

Recovery ClubCreated 6 years ago

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Borobi | Contributor | Last message 6 years ago

Struggling

I am really struggling. This year began really well. Was in a relationship with someone I adored. She had been through a lot of trauma in life but was quite remarkable. had fallen deeply in love with her and her daughter. We

Our storiesCreated 6 years ago

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