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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Serenitynao | Casual Contributor | Last message 6 years ago

Inability to find work and family dependence.

So....Yeah....Just need some outside opinions on this please...Background: I've been struggling with some fairly debilitating mental issues since I was 14 (currently <30,>25). During this time I dropped out of high school and isolated myself for 3 y

Something’s not rightCreated 6 years ago

Dothemo | Senior Contributor | Last message 6 years ago

Just after advice on how to get a disability advocate please

Hi all, I have been struggling lately with various things, mental health, getting through a divorce that I didn't want and dealing with a new part time job that involves 2am shifts sometimes. I realised that I just can't do this alone, I have a disab

Recovery ClubCreated 6 years ago

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Milo1 | Contributor | Last message 6 years ago

Life after suicide

Hi, I'm new to this so bear with me. I lost my son 5 weeks ago to suicide & I literally feel like my heart has been ripped out. Each day is getting harder & harder, I don't know how we go on living without him. My brain cannot comprehend I wi

Something’s not rightCreated 6 years ago

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Ihavetobestrong | Casual Contributor | Last message 6 years ago

I feel alone...

I dont have anyone to talk to about what im feeling right now because i need to be strong for everyone. I feel alone thats what i feel. My family see me as strong, calm and smart one. My friends think im funny and positive. But they dont know that there a

Something’s not rightCreated 6 years ago

158

EmpatheticSoul | Casual Contributor | Last message 6 years ago

Feeling lost and Defeated

I don't even know what to write but I am feeling so lost and and alone. I am in recovery from an ED and I go through stages of extreme anxiety and depression and hating every bit of my body. At the moment I won't even look in the mirror and I can't

Something’s not rightCreated 6 years ago

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SANE-Admin | Administrator | Last message 6 years ago

Advice on care for brother

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Friends, families and carersCreated 6 years ago

Stixmagiggins | New Contributor | Last message 6 years ago

Advice on care for brother

Hi there, My 50 year old brother lives with my 72 year old father who is a hoarder in the flat they own outright. My brother had a breakdown years ago and suffered from drug abuse and has no prospect of working or looking after himself. I rarely see

Friends, families and carersCreated 6 years ago

Missdaisy123 | Casual Contributor | Last message 6 years ago

Anxiety and panic attacks

Hello ime new here so I have no idea what ime doing..Ive lived with anxiety since I can ever remember..Ime looking to get some insight in others experience with increased anxiety and heart palpitations with thyroid issues..I feel like I am suffering from

Our storiesCreated 6 years ago

BlueBay | Senior Contributor | Last message 6 years ago

How to edit profile picture

Hi everyone I need some help pls: - how do I edit my profile picture. I'm using my desktop computer and want to change my picture.If easier i can use my phone

Events and updatesCreated 6 years ago

Exshadows | New Contributor | Last message 6 years ago

Anxiety & Stress

Ever since I can remember life has been a constant battle, everytime it seemed like things were going well, I'd come crashing back to reality. Within 2020 alone We suffered through fires, protests, political fear in relation to China and American, an

Our storiesCreated 6 years ago

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