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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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AbeforeApril | Casual Contributor | Last message 6 years ago

Limited options and limited time

Hi Everyone, I'm A before April, I'm in my early 30's and was diagnosed with and started treatment for ADHD, Depression and Anxiety about 12 months ago with a psychiatrist through <Redacted>. After a few months of treatment, I started to s

Our storiesCreated 6 years ago

Snowdrop | Senior Contributor | Last message 6 years ago

I look at the past and am concerned about the future!

I'm not sure I am even on the correct forum! I have been on before for issues relating to my children and gained help and support. Many things are better than they were thank goodness, although some things won't change that much - but maybe I have come mo

Friends, families and carersCreated 6 years ago

Stephanie86 | Contributor | Last message 6 years ago

BPD and me

So when I was 15 I was diagnosed with BPD, it's caused me so much grief. I've since been diagnosed with 5 other illnesses on top of this one. It's made my life so hard, I have the worst luck and I'm always anxious. In a different post I po

Our storiesCreated 6 years ago

JJ79 | Casual Contributor | Last message 6 years ago

Relationship breakup with BPD

I was diagnosed with Borderline personality disorder and Adjustment disorder 4yrs ago after a relationship breakdown, in which I ended up hospitalized for 2mths ,due to attempted suicide and self harm.Forward until 9th june when my loving relat

Our storiesCreated 6 years ago

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Ferret3123 | Casual Contributor | Last message 6 years ago

BPD problems

4 year ago I ended a reply bad relationship. I couldn't tell you all the details because we'd be here for hours otherwise but it was a turmoil of emotional and mental abuse. I love him but he didn't love me he knew and was I knew he didn't and was cheatin

Something’s not rightCreated 6 years ago

Evie1 | Senior Contributor | Last message 6 years ago

My trauma

Please help me my trauma is hurting I'm really scared my thoughts of suicide are back can someone help me thanks

Our storiesCreated 6 years ago

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thezooboy | New Contributor | Last message 6 years ago

I think I'm okay but no one else does

I don't think I have schizophrenia but I do talk to myself while walking around in circles, I sometimes remember things that aren't there when I get back to them, and I think about stealing stuff and come up with intricate plans on how to do it.I don't wo

Something’s not rightCreated 6 years ago

Unknown user | Member | Last message 6 years ago

Welcome party for Peonies!!

Hi everyone! @Former-Member @s-jay and I are SUPER excited to welcome our new Community Manager @Former-Member who has joined our team (there was a little update about this earlier here) Welcome @Former-Member! 🎉🎉 &

Social spaceCreated 6 years ago

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Unknown user | Member | Last message 6 years ago

It’s ok to be not ok...

Hi all, It ook me a while to realise that it was ok to take time out and withdraw from situations/ people / social media platforms that become overwhelming. I have a lot of empathy for others and at times, I give a lot then realise that my energy stores b

Recovery ClubCreated 6 years ago

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Sally7 | Casual Contributor | Last message 6 years ago

Depression in new relationship.

Hello everyone,I am so grateful to have found this forum. Reading your stories has already brought me comfort. After about 6 months being with my new partner he has suddenly stopped getting out of bed, answering phone calls and messages and participating

Friends, families and carersCreated 6 years ago

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