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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Tarvie | New Contributor | Last message 6 years ago

Hi my name Tarvie I have bipolar and I'm finding it hard to motivate myself to do anything, does anyone have advice. It's that bad that I can't even s

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Our storiesCreated 6 years ago

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Anonym11 | Casual Contributor | Last message 6 years ago

Hopelessness

I am international student here in Australia who graduated last December but have not been able to find a job yet. I am here relying on others. I feel like I have no dignity left, like I am a leech. Even during my university years, I worked hard like ever

Something’s not rightCreated 6 years ago

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Jemimaj9 | New Contributor | Last message 6 years ago

Mum of anxious 9year old

Hello I'm looking to connect with other parents of anxious children to see how they cope with every day challenges.

Friends, families and carersCreated 6 years ago

5552 | New Contributor | Last message 6 years ago

How do you get them to go to counselling

my almost 15yr daughter has depression and major body image issues with a history of self harm. No traumatic experience that i know of. She is recovering from anorexia but now just thinks she ugly. She had a bad experience with head spac

Friends, families and carersCreated 6 years ago

Catt25 | Contributor | Last message 6 years ago

Social Corner

Hey grab a coffee and sit down in the Social Corner. Just a friendly place for people to unwind. To start it off, What's your favorite way to unwind? Mines a good comedy series.

Social spaceCreated 6 years ago

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Catt25 | Contributor | Last message 6 years ago

Family and Acceptance

I sit on a bus traveling back to my hometown, I know I'm in for a long trip, I feel like I want to get off the bus, but I use my distraction methods. The last few days I've been rather nervous about traveling home I don't always get along with family, but

Our storiesCreated 6 years ago

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Tanza | New Contributor | Last message 6 years ago

Anxiety/ nuripathic pain, severe insomnia,

I am really struggling lots atm, been a very rough 3 months,, coming off meducation doesnt help, a huge roller coaster ride. Lots of awful.emotuons,I am also really really missing chatting to my mum.Something happened with my mum, she is usually ver

Friends, families and carersCreated 6 years ago

Mothercat | New Contributor | Last message 6 years ago

Struggling

Hi I’m new here. I’m not coping that well with my daughters mental health issues. I have BPD myself. I get very scared. We have to attend court on Monday. Thanks

Something’s not rightCreated 6 years ago

margsxxx | Casual Contributor | Last message 6 years ago

Borderline Personality Disorder

Hi, I've been diagnosed with a number of things, borderline being one of them. I have lots of friends and family who love me ... but it makes me feel like more of a failure and a burden because I'm not getting better. Everyone is telling me to put things

Something’s not rightCreated 6 years ago

AngelB | Contributor | Last message 6 years ago

Not myself

I have a psychotic disorder and have gone downhill fast these last two weeks. I have increased my medication to a level who i can think clearer and be calm but it either makes me alert or sleepy. Due to being in this horrible state, i had to take leave fr

Something’s not rightCreated 6 years ago

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