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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Geena | Casual Contributor | Last message 6 years ago

Stuggling to find support and help my brother with mental illness- Please help me help my brother

Im in dire need of help for my younger brother who is suffering from mental illness, he is a 33 yr old white male.This year he was apparently diagnosed by a psychiatrist who works in the public system with Bipolar, PTSD and a schizoid effective delusion.

Something’s not rightCreated 6 years ago

ADP1 | New Contributor | Last message 6 years ago

Feeling lost

Hi,Im new to this but looking for ways to cope with my current situation. Im 32 and have been married 6 years this year, 9 years all up. I recently found a photo of my husband in my bra sharing it online with other men who have similar interests. I gave h

Our storiesCreated 6 years ago

Jeanette | New Contributor | Last message 6 years ago

Introduction Jen

Hi my name is Jen. I have ptsd from a wrk place assult. 3 yrs ago in November. I have multiple triggers, especially noise, rain on my car windscreen as the car window was smashed. I have regular EMDR psychology session. TMS treatment

Our storiesCreated 6 years ago

67-63 | New Contributor | Last message 6 years ago

Hi new member here from Brisbane

Hilooking for some assistance.2nd marriage for me and my wife and we have 5 kids between us, youngest is 23 and still living at home with mental health issues.He refuses to take medication at times, does not attend Skype appointment with a health professi

Friends, families and carersCreated 6 years ago

Webslinger101 | New Contributor | Last message 6 years ago

What do I do?

So this covid situation is making my health anxiety go through the roof. As I'm sure it is to others. My parter is pregnant with our second child, her mum lives with us and she's in her 60s. I don't even get to isolate because somehow my job is deemed ess

Something’s not rightCreated 6 years ago

CMarie | Casual Contributor | Last message 6 years ago

I can not stop crying

I have recently gone through a life changing event and since then I can not stop crying. I seem to be in a viscous circle. I know I should be doing things I used to like doing, going to the gym, going for walks etc however I started crying during gym

Recovery ClubCreated 6 years ago

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Unknown user | Member | Last message 6 years ago

Close account

Hi could someone please close my account? It was meant to be done a week ago but no one has closed it yet. Thank you

Events and updatesCreated 6 years ago

NV75 | New Contributor | Last message 6 years ago

How to help my 18 year old with depression living independently and not coping

My 18 year old son just moved to another city with his girlfriend, just started a new job and his undiagnosed depression has him an emotional wreck at the end of the first day of his new job. He now wants to stop the new job until he sorts out his mental

Friends, families and carersCreated 6 years ago

SJD | New Contributor | Last message 6 years ago

Bipolar

Right now I am struggling to cope with bipolar, usually I can handle it but lately I have experienced more highs and lows than usual. Even though I have so much support around me I feel so alone because I don't know anyone who also has bipolar and this ma

Something’s not rightCreated 6 years ago

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Nick77 | Casual Contributor | Last message 6 years ago

Alcohol Drinking problem

Hi guys, I am Nick. I am new to this forumn. I think I got some problem with my drinking habit. I only drink occasionally though, usually on weekend, but every time I drink, I drink a lot until I got black out. Each time when I drink I could not reme

Our storiesCreated 6 years ago

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