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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Abby10 | Contributor | Last message 6 years ago

Narsatististic family systems

I'm 37 an a mother of two an married to a lovely man. I'm so lucky to call these guys my family. This is my story! My name is Abby10 2 weeks ago I had an epiphany after reading about narrsasitic family patterns. I'm the scapegoat. I've never felt loved or

Our storiesCreated 6 years ago

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Unknown user | Member | Last message 6 years ago

Topic Tuesday//BOTH FORUMS// Creative expression and our wellbeing! // Tues 28 July 7- 8 30pm AEST featuring Special Guest Artists from the DAX Centre

We would like to invite members from both Lived Experience and Friends, Family and Carers Forums to join our Topic Tuesday this month! We are very excited to have two special guest artists from the DAX Centre coming to our Topic Tuesd

Events and updatesCreated 6 years ago

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tomjerry | Casual Contributor | Last message 6 years ago

Living alone

hey everyone, I am 30 years old straight male. And have lived almost my whole life without being in relationshit. I had only 1 girlfriend a few years ago which did not last long. Anyways, my question is that can a person live a life without being in

Something’s not rightCreated 6 years ago

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TMI | New Contributor | Last message 6 years ago

How can I make this better?

I talked to my doctor today. I had a high pressure work assignment a couple of weeks ago. The first thought after amazingly pulling it off was, "I want to [word I cant say in this forum]." He said think about other times in my past I have felt like this t

Recovery ClubCreated 6 years ago

sid7 | New Contributor | Last message 6 years ago

Agoraphobia & isolation

I'm having a bad flare up of my agoraphobia, which I know is because of my trauma. I can't see my psychologist because she's over an hour away, and I don't have a psychiatrist appointment for 3 weeks because he's sick. They're both not helping anyway, nei

Something’s not rightCreated 6 years ago

Lilly6 | Senior Contributor | Last message 6 years ago

Back again checking in

Hi. Thank you for your posts and emails just thought I would check in. I am still here for the moment, don't worry about me. I appreciate your concern. I still don't think there is anything out there for me though. I have plans in place. For now though I

Something’s not rightCreated 6 years ago

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Eden1919 | Senior Contributor | Last message 6 years ago

Making sense of everything

Sorry to make another thread.... Trigger warning ahead for hospital trauma stuff. So I just got out of hospital yesterday and it was a pretty traumatic admission a lot of the first few days is kind of blurry I just remember being very scared

Something’s not rightCreated 6 years ago

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Dolly01 | New Contributor | Last message 6 years ago

Help! My dad is an alcoholic!

HI, My dad has suffered with alcohol addiction for 30+years. A brief insight into his mental state, he suffers from depression and has been diagnosed with Narcissitic Personality Disorder & Cluster B vulnerabilities. As a result of his antisoci

Friends, families and carersCreated 6 years ago

looking4answers | New Contributor | Last message 6 years ago

Full-time carer for father - CAN I MOVE OUT???

I'm not doing very well, I have many struggles with mental health and now physical health but today I'm just here for some answers so I can try to be happy and have a life. I'm 26, no education, no savings, no license, no nothing. I care for my father ful

Friends, families and carersCreated 6 years ago

mumto2 | Senior Contributor | Last message 6 years ago

trying to find some me time

I am kind of a morning person, If i don't get up and have something to do I basically lose all motivation. My daughter s normal sleep cycle is 3 am to midday. ( Delayed sleep cycle syndrome) I cant do much of a morning, its like if you neighbour de

Recovery ClubCreated 6 years ago

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