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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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SoS | Contributor | Last message 6 years ago

We all need a little hope

Hi there First time poster here so please be kind, let me share my story with you so you understand why I am here and reaching out for support. So here I go... My 19yo daughter suffers from schizo-affective disorder and I am her biggest support and

Friends, families and carersCreated 6 years ago

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P12 | Senior Contributor | Last message 6 years ago

Crying

Is anyone able to offer advice about my situation? I have cried more times in the past five months than I have in the previous fifteen years. Sometimes I cry while trying to fall asleep. Other times I cry while walking around my streets at night af

Something’s not rightCreated 6 years ago

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Bunniekins | Senior Contributor | Last message 6 years ago

has anyone ever gone through this before

Hey everyone on Thursday morning I woke up with everything going fine and then suddenly apparently I forgot everything. I had amensia for about 3 hours. I couldnt remember anything during that time and still cannot. Everything is blank! I cannot remember

Something’s not rightCreated 6 years ago

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Gwynn | Senior Contributor | Last message 6 years ago

Secret Squirrel Business

I found a book called Secret Squirrel Business: A Guide to Mental Health Recovery and thought I should share with the forum.

Useful resourcesCreated 6 years ago

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emrs1 | New Contributor | Last message 6 years ago

Partner with depression

Hi, I'm new to the site, and have never posted on anything like this before - I'm not sure if this is the right space - but i need help - My fiance and i have ben together for 5 years, and she has battled with self diagnosed anxiety/depression durin

Friends, families and carersCreated 6 years ago

Unknown user | Member | Last message 6 years ago

Retiring the Better Off With You Discussion Topic - Let us know your thoughts!

Hello all 🙂 We wanted to update you that we are thinking of closing the Better Off With You discussion topic as the campaign has come to an end and discussions have not really taken off in here. For those who are new here, the Bet

Events and updatesCreated 6 years ago

New2BPD | Contributor | Last message 6 years ago

BPD

Hi all. I am knew to this forum and I am also new (recently diagnosed) to BPD. I am trying to gain a better understanding of my diagnosis in order to manage it and move on with my life, my supportive partner and our children. I cannot (for the moment) pro

Our storiesCreated 6 years ago

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andromeda9 | Casual Contributor | Last message 6 years ago

Drowning. Looking to learn from others here

Hi everyone, Hope you are all safe and healthy. My husband is suffering from mental illness. It has been tough. It probably started in a mild form about a year ago, but he strongly resisted any help offered to him. He started believing his thoughts

Friends, families and carersCreated 6 years ago

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30something | Contributor | Last message 6 years ago

bad job interview rant - looking for work after a covid-19 redundancy

I had a job interview on Friday, my first real face to face one I have had since I lost my job at the beginning of April, (a job where I had been working steadily for nearly 6 years). The interview was a disaster for a number of different reasons.

Our storiesCreated 6 years ago

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Ash6 | Contributor | Last message 6 years ago

Need some help/tips

I've recently signed up and looking to get some tips on where I can go for real help. I've battled with anxiety/depression for as long as I can remember. When I was a teenager it was taken more "seriously" but as an adult in my late 20's, it's become more

Our storiesCreated 6 years ago

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