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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Busy_MumofTwo | New Contributor | Last message 6 years ago

How to explain that Daddy is unwell

Hi all, My partner is diagnosed with Bipolar I, ADHD, and panic disorder. We've also had some doctors mention schizophrenia but have not had that documented officially. Id love to know what/how do you explain to your young kids about their parents

Friends, families and carersCreated 6 years ago

Purplerain | Senior Contributor | Last message 6 years ago

Chat

Hi everyone, It's been a while since I posted. I had a few weeks of unexpected stress. Take each day as it comes, I guess. Hope anyone who's passing through had a good day. X

Social spaceCreated 6 years ago

Mantis | New Contributor | Last message 6 years ago

Concerns About ASD

I'll be honest in saying I'm not sure this is the correct place to post this, nor am I sure it's even worth bringing up, but I've been worrying about this for months and I figured I needed to communicate with someone about it - whether that is the endless

Something’s not rightCreated 6 years ago

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mumto2 | Senior Contributor | Last message 3 years ago

Autism in late teens

Question to those with teens or young adults... Is it worthwhile chasing an Autism diagnosis for a17, almost 18yo? Backstory. I have already spent over $1000 to a psych who was assessing my son for Autism but the last appointment when she said she would

Friends, families and carersCreated 6 years ago

WIP | Senior Contributor | Last message 4 years ago

Changing meds

Hi. I battled MDD & acute anxiety nearly all of my adult life. I've been on numerous different SSRIs, SRNIs, antipsychotics, tried rTMS & ECT. Am addicted to a benzo for my anxiety. I am in the process of swapping out from a SRNI to a MAOI and the

Something’s not rightCreated 6 years ago

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Jynx | Moderator | Last message 6 years ago

Changing meds

This discussion has been moved by a moderator to a different part of the forum and can now be found under 'Something's not right'

Our storiesCreated 6 years ago

Grizzlybear | Casual Contributor | Last message 6 years ago

Desperate to learn about my disorder

Hi, I would like to hear the stories of people with Bipolar II. I was diagnosed 7 years ago after a lifetime of depression diagnosis and so many anti-depressants. Things about me: 1. I am halfway through a nursing degree. 2. I have 3 different passports 3

Our storiesCreated 6 years ago

KEJ | Senior Contributor | Last message 6 years ago

Wanting to make friends

Hi I'm Kadia and I'm 52 years old and I like to make some friends. I have a dog and I normally go on a daily walk with another dog as well. I like exploring. nature and having coffee etc. Thankyou for reading this.

Social spaceCreated 6 years ago

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Ru-bee | Moderator | Last message 6 years ago

Wanting to make friends

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Social SpacesCreated 6 years ago

Wilber | New Contributor | Last message 6 years ago

Partner in NH

Hi, I'm 62, hubby of 43 years (anniversary is this Thursday) is 65 and in full time care with younger onset Alzheimers for the past year. The NH just came out of lockdown after 14 weeks, I had 2 visits then they went down again. I'm devastated. He can't u

Friends, families and carersCreated 6 years ago

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