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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Bhadcupcake25 | Contributor | Last message 6 years ago

Being obsessed with a person - OCD

Hi, I am a 19-year-old university student. When I was 18 I met this guy on Tinder (18 at the time, turned 20 a few months ago). We went on two dates and then he told me he "wasn't ready for a relationship". However, we still talked on Snapchat for

Something’s not rightCreated 6 years ago

Samantha3078 | Casual Contributor | Last message 6 years ago

Introduction

Hi my name is Samantha, recently discovered my 14 yr old is serious self harmer, have been in and out hospital 5x in the last 2 months. Terrified confused, guilty and scared

Friends, families and carersCreated 6 years ago

Supercoolguy | Senior Contributor | Last message 6 years ago

I am ready to end myself what do I do?

Our storiesCreated 6 years ago

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Luxsux | Casual Contributor | Last message 6 years ago

Unsympathetic spouse

My bf does not understand mental illness at all. It hurts and sometimes triggers me. Please send advice x

Something’s not rightCreated 6 years ago

lyn255 | Casual Contributor | Last message 6 years ago

How do I maintain?

Finding it hard to deal with everyday decisions in my job, my relationship & sick of burdening my friends/family. I know what I need to do but how do I actually make the changes when I have to rip my family apart for the sake of giving myself a happy

Our storiesCreated 6 years ago

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Any1 | Contributor | Last message 6 years ago

Hating everyone and everything

feeling like a failure. miserable all the time. deppressed and lonely. off all medication because you hated the fact that you didnt know what was entering your body and didn't even bother asking the doctor because theyr'e just as ignorant as you. i hate e

Something’s not rightCreated 6 years ago

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j2mhall | Senior Contributor | Last message 2 years ago

voices

Hi I get voices, sometimes from God, sometimes from the Devil. I all started about 2 years ago. They just came all of a sudden. One day I was just doing my work, next thing I know I'm hearing voices. Josiah

Something’s not rightCreated 6 years ago

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Blep | Senior Contributor | Last message 6 years ago

Not feeling myself

I just wanted to create a thread for myself to ask some questions and to have a timeline. I have been feeling a little off the past week. I'm not sure what is going on but I'm having bad images that pop into my head and the past 2 days I have

Something’s not rightCreated 6 years ago

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SoS | Contributor | Last message 6 years ago

Help with setting boundaries

Hi, I'm reaching out to this community asking for help and suggestions for setting boundaries. Our 19yo daughter was diagnosed with schizoaffective disorder about a year ago. Over this time we have been through the wringer with her and we are exhaus

Friends, families and carersCreated 6 years ago

Nomedic12 | Casual Contributor | Last message 6 years ago

Not sure what to do

I'm losing the plot, my emotions are all over the place and at best of times I don't deal well with them anyway, have spiraled downwards in the last couple of days and feel so alone it's unbelievable. I know things will get better, but at this point it's

Something’s not rightCreated 6 years ago

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