FORUMS
Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
- 47,612Members
- 1,358,869Posts
- 1,400,000Visitors
Spotlight
last month
Topic Tuesday// Managing your anxiety during uncertain times - with WayAhead // Tues 25th August, 7-8:30PM AEST
Anxiety is a normal and natural reaction everyone experiences from time to time. Anxiety can become a problem and develops into different types of anxiety disorders for many when it affects how we want to live our lives. With the right support, we can lea
512104
A long day after a long couple of months
Hey guys, Hope everyone is coping okay, especially those down in Victoria right now. I've been having a rough 2 months, was re-diagnosed with major depression after doing okay for a year and a bit. Started meds again last month.
172
I need some advice
Hi everyone, this is my first post here. I signed up because I wanted some advice. My boyfriend suffers from retroactive jealousy (I understand that it is a severe and rare form of OCD). The intrusive thoughts he has about my sexual past consumes his life
139
Just really confused about my behaviours and thoughts ❤️
I've had depression before, and am currently on antidepressants. When I feel depressed I have extremely low self esteem and I feel like all the hope has been sucked out of existence and living. I've very recently experienced what I think is a hypomanic ep
143
Help.. i had another episode tonight
Hey guys, i struggle a lot when it comes to finding a balance in any aspect of my life and especially when it comes to my relationship. I either love someone so much it suffocates them or I distance myself away so much that I hurt them- unkno
144
15 year old ASD daughter
Hello. This is my first post. My daughter has high functioning autism. When she is overwhelmed she becomes very ridged in her mind. While we were in stage 3 lock down mydaughter was able to go to school. However now (stage
35
am i the only one who has a habit of saying stupid things?
Hi I'm new to this website, so sorry if i send the wrong messages, but I'm just curious to know if people are similar to me, you see i have a habit of resorting to stupid things as a solution to my problem for example whenever i go out with my friends and
1712
Any help out there on how to prompt small steps when depression is making it hard?
I'm struggling at the moment to do the basics. Get up shower, wear clean clothes, brush my hair. I am letting household tasks get overwhelming because I can't do a loud of washingn without feeling like I have to tackle the 16 baskets... or getting t
318
Just going to let it come and see what happens
I'm lost down some dark awful rabbit hole that seems determined to stop me getting out. I'm trying to be better and be less of this fuck9ng complete mess. I'm an arsehole I'm locked in.my bedroom right now because I ruined a really nice night with my part
32
All the bad ideas in my head is back...
Hi y'all., Im not coping well atm., it may be because of me taking meth and have somewhat stopped taking my meds the past few days... I got really close to being successful in taking my own life whilet being in a mental health facility last june and
138
