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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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krist | Casual Contributor | Last message 6 years ago

PTSD help

Hi Im new here and im trying to get some help. Im struggling with my PTSD and not sure where to turn

Welcome and getting startedCreated 6 years ago

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ALRWA | Casual Contributor | Last message 6 years ago

So isolated

Not sure where to start. Care for my husband of 25+ years who has had chronic illness from before we met. A lifetime of that and people deserting and people not caring and mistreatment of ego's in the medical field has left him with emotional issues which

Friends, families and carersCreated 6 years ago

Unknown user | Member | Last message 6 years ago

Rant - another day of looking for support

Morning all, Not sure if this is the right sub-forum for it but it's been helpful so far to reach out so here it goes...ma mornin' rant : ) Still trying to find a "supplement" to my mental health nurse as I can't afford to see her weekly (us

Welcome and getting startedCreated 6 years ago

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Unknown user | Member | Last message 5 months ago

How to - A guide for when you forgot your username or password

From time to time you may not remember your username or password. We are all human! So it happens If you need help with resetting your password and/or need a reminder of your member name, you're in the right thread! 🧸 What

Welcome and getting startedCreated 6 years ago

Rivulet | Senior Contributor | Last message 6 years ago

My sister is not talking to anyone, I don't know what's the best course of action

Hi everyone, my sister has schizophrenia and she is currently not talking to anyone. This only occurred today. She was responsive for the past few days but it seems that she might have missed her oral medication yesterday which might have triggered this?

Friends, families and carersCreated 6 years ago

6624

Loiter | Contributor | Last message 6 years ago

Getting comfortable with creating

I've been a musician my whole life but I really struggle with keeping up a consistent practice, and I'd also really like to write songs but I struggle with that too. I just get this awful prickly feeling each time I sit down to play. When I pr

Recovery ClubCreated 6 years ago

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Tess2 | Contributor | Last message 6 years ago

Frustration of a Carer

Hi, I would like to ask, are there others out there that get annoyed when medical people and support workers who keep telling you "Your son is an adult, its got nothing to do with you." My son is one of the ones that gets looked down upon, branded (he get

Welcome and getting startedCreated 6 years ago

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Ru-bee | Moderator | Last message 6 years ago

Frustration of a Carer

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 6 years ago

MrZ | Casual Contributor | Last message 6 years ago

LBGTIQA+ Social Space

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Social spaceCreated 6 years ago

L4SS | New Contributor | Last message 6 years ago

Lost, scared and alone.

Hi everyone, I'm new to the whole asking for support from others when I'm in need. To be honest, every time I try to ask for help, my mind goes blank and no words come out. I don't want to bore people so I'll try simplify the events that hav

Friends, families and carersCreated 6 years ago

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