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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Mumma1 | Casual Contributor | Last message 6 years ago

Dexamphetamine Addiction

Hi im new on here tonight. I have an extremely bright son, has been told by a psychiatrist he is bordering on genius. He was diagnosed as a child to have ADHD. He is now in his late 20's. He was in a relationship for 7 yrs and was engaged. He started

Friends, families and carersCreated 6 years ago

_duck | Contributor | Last message 6 years ago

Newbie

Hi everyone, I'm new to the group. Not really sure how to start. I'm rather new to this. My husband has depression, has had for years. He hasn't dealt with it. Most of the time things are amazing. But on bad times I'm the person who has to be the punching

Welcome and getting startedCreated 6 years ago

208

BlueBay | Senior Contributor | Last message 3 years ago

Need to vent

Hi everyone I need to vent!!I'm not coping I'm not enjoying my new job. It's mundane, boring and triggering. For those who don't know, I was made redundant in my pharmacy job 4 days before Christmas. I then found a casual job at a su

Something’s not rightCreated 6 years ago

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Lap1 | Contributor | Last message 6 years ago

Tonight was the pits, I need to offload.

I have recently joined Sane and firstly want to say, I am very pleased to have found this group. I am in my late 50's, happily married and have 3 sons (who have moved away from home but we still see regularly) and 3 granddaughters. My youngest son is 24,

Friends, families and carersCreated 6 years ago

Dallas | Casual Contributor | Last message 6 years ago

Want to end relationship with toxic partner

Hi all, Have never done anything like this before or seeked counselling in my entire life. Never suffered from mental health or depression but the past 4 years my partner has made me feel like an unworthy human. He has been dragged through co

Social spaceCreated 6 years ago

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Unknown user | Member | Last message 6 years ago

Alfred Hospital Mental Health Unit WardRobe

If you live in Melbourne and have clothes you no longer need you might want to consider donating them to the Alfred Hospital Mental Health Unit. This info is from the hospital website: Many of the patients who come into the psychiatry inpa

Friends, families and carersCreated 6 years ago

175

asdfge | Senior Contributor | Last message 6 years ago

Bad experience with NDIS

So, I just recieved an email from NDIS and it said that I should get an emergency alarm system installed into my unit, instead of getting a service dog. The lady assumed that I suffered from anxiety about burglars entering the house, instead of the proble

Something’s not rightCreated 6 years ago

198

Unknown user | Member | Last message 6 years ago

Confused

Hi I am new and have been asked to check out the 'good morning' social page and have seen others recommend it too to new comers. But the latest post is June 2017 ? And also couldn't find how to do a new post too. Unlike this page.is this page

Welcome and getting startedCreated 6 years ago

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Serenity1 | Senior Contributor | Last message 6 years ago

helplines bad experience

Hello 👋 iv forgotten how to use this site, as I haven’t been on for so long. Not sure if this is posted in the right place?I feel like a failure. I don’t know what helplines expect from me when I call up. Everything I say seems to be wrong.

Our storiesCreated 6 years ago

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Historylover | Senior Contributor | Last message 6 years ago

Trauma Bonding

Hello everyone, It's been a few weeks since I was here. I needed to clear my head and think because I am trying very hard to work my way out of my dilemma and looking everywhere for solutions -mainly to my own resources. You may remember m

Welcome and getting startedCreated 6 years ago

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