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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Ru-bee | Moderator | Last message 6 years ago

Booked in for assessment at a rehab tomorrow

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Social SpacesCreated 6 years ago

InsaneMushie | Contributor | Last message 6 years ago

Booked in for assessment at a rehab tomorrow

Hi, Booked in for assessment at a rehab tomorrow, anyone have any advice?Especially for anxiety.... It's the most likely thing that's going to stop me that n my addictions. I have social anxiety and having to deal with strangers, especially someone w

Social spaceCreated 6 years ago

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Jayy1 | Senior Contributor | Last message 6 years ago

Hello and bit about me

Hi everybody I have made a couple of accounts in recent months but I was having trouble with the passwords when I went to log in again, but now I am back on and hopefully here to stay. I wanted to say hello to everyone and share a bit about me and th

Welcome and getting startedCreated 6 years ago

Mn12 | Casual Contributor | Last message 6 years ago

My day

So I woke up today and took my child to school, i then had a coffee and went back to bed, I then did some work on the computer because even when I have a day off I can't stop thinking about work, I was yet to eat anything for the day because I was too anx

Recovery ClubCreated 6 years ago

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TheVorticon | Senior Contributor | Last message 6 years ago

Difficulty talking to psych

I seem to have a lot of difficulty in talking to my psychologist. I've been seeing him for almost 2 years (plus a longer history of having seen him previously) and it's slowly getting a bit easier but still doesn't always go well. Apparently he fin

Recovery ClubCreated 6 years ago

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Bunniekins | Senior Contributor | Last message 6 years ago

censorship on Sane forums

when I need help I get censored what is the point to any of this

Something’s not rightCreated 6 years ago

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Stacks | Casual Contributor | Last message 6 years ago

Shy newbie ☺

Hi I'm new to this forum,hoping to share and get some understanding of my mental health problems. I have suffered from social anxiety since I was a kid also I have stress issues.

Welcome and getting startedCreated 6 years ago

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magical_journey | Contributor | Last message 6 years ago

the demon inside

every night when i go to bed, and sleep i have nightmares. and there horrible one, things i cant even put one here. i hate dreaming of them. its mainly the same one the same night. then the next day it eat away at me. every minute of the day. i just

Something’s not rightCreated 6 years ago

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Bow | Senior Contributor | Last message 6 years ago

Feeling so spent

I’m so tired tonight. Physically. Mentally. Emotional. I’ve spent the last 2 weeks packing and moving house. My body hurts so bad. I hurt my back a week ago, but have had no choice but to soldier on. I’m a single mum with a 5 yr old, I live with my aging

Something’s not rightCreated 6 years ago

magical_journey | Contributor | Last message 6 years ago

hi everyone. im new here

hi. im new to this thing. it seems to be a nice website. i have been suffering with mental illness since i was 12 years old. (im now 35)i have C-PTSD, MDD, BPD , anxiety and agoraphobia. its been a hard life and a hard time. on top of all t

Welcome and getting startedCreated 6 years ago

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