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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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jamesle2015 | Senior Contributor | Last message 6 years ago

'Daniel Andrews' Friday in Victoria

I reckon the government should get rid of itWhat a stupid reason for a public holiday....Because of this 'public holiday' I lose one shiftCrazy

Something’s not rightCreated 6 years ago

Louise | Senior Contributor | Last message 6 years ago

Son with alcohol addiction

Hi everyone, I am back after a two-year break. I found this forum really helpful when my younger son had his first psychotic episode aged 17. He is now 23 and doing much better than I could have hoped. He has been living independently for 2 years, and enj

Friends, families and carersCreated 6 years ago

_duck | Contributor | Last message 6 years ago

Lost

I wrote this last night but didn't know how to add it, I just figured it out. How do I stop feeling so awful? I feel so guilty, so unsure, lost, useless. I just want to feel happiness again. Another argument tonight (couldn't even make it a week this time

Events and updatesCreated 6 years ago

Mnemonic | Contributor | Last message 6 years ago

Reliving the darkness of my childhood.

It's approaching 2am and I have given up on any hopes of sleep.I'm reliving the horrors of my childhood over an over in my mind and figured that perhaps putting it in writing here will somehow help.I was physically abused from tha age of three. Sexually a

Something’s not rightCreated 6 years ago

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Pollyotter | Senior Contributor | Last message 6 years ago

Stigma... Taboo...Fake... In Your head...

We all have had our own interesting backgrounds and events that bought us here. Some folks know me and others do not know me witch is fine . Something that I found interesting is how in today's work there are still people who like to say things

Social spaceCreated 6 years ago

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Yowie3 | New Contributor | Last message 6 years ago

Done

Stress and mental fatigue have me waking up every few days thinking about dying. I dunno why, generally I'm a pretty happy guy, like to laugh all the time, make others happy and turn to God for everything, but lately there's been a lot of shit going on at

Something’s not rightCreated 6 years ago

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Unknown user | Member | Last message 6 years ago

October Community Wrap

Hi everyone, We are back at it with another community wrap 🙌 Whether this is your first time on the forums or if you have been here for a while, we hope that the forums can continue to be a safe space for everyone to s

Events and updatesCreated 6 years ago

Mn12 | Casual Contributor | Last message 6 years ago

Very depressed

I am feeling really depressed and feel like I don't want to live this life anymore, if it was not for my daughter I would not be here. There is no hope for me

Our storiesCreated 6 years ago

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ourmanicmates | Casual Contributor | Last message 6 years ago

Our Manic Mates - A Bipolar Podcast

Hello everyone! As all of you know, living with Bipolar is insert your word for it and it's great to connect in a safe place with other people experiencing it (like this page). I, like a lot of people, love Podcasts but struggled to find Podcast

Useful resourcesCreated 6 years ago

Confused18 | Contributor | Last message 6 years ago

Seeking some clarity

Hi! It's a long one but please bear with me ❤️I came accros this forum when looking into PPD. I've never really thought I had it until I saw a mention of postpartum rage being a symptom. I feel I have been suffering from this for some time and possib

Welcome and getting startedCreated 6 years ago

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