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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Unknown user | Member | Last message 6 years ago

SANE Forums - Staff Update!

Hello everyone! As many of you have noticed, our forums are growing and evolving as we move into our sixth year of supporting people with complex mental health. The SANE Forums are committed to aligning and supporting the needs

Events and updatesCreated 6 years ago

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MaryBeth1 | Casual Contributor | Last message 6 years ago

Desperate for help :)

Hi everyone. I have severe anxiety, panic attacks, PTSD, health anxiety and severe cronic health issues with insomnia. I have a mental health plan but unable to find a bulk billing psychologist. So this is my last resort 🙂

Welcome and getting startedCreated 6 years ago

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Shazi55 | Senior Contributor | Last message 6 years ago

First post, bushfire recovery

Hi Everyone! I've been a Peer Ambassador for several years now. I've lived through several major fires and their aftermaths. Random facts you ask...?1. My pets names are Dogmatic, Doggedness and Caterpillar! (Staghound, Wolfhound and Fluff

Life after bushfiresCreated 6 years ago

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Deirdregrace | New Contributor | Last message 6 years ago

Partner of suicide

My partner took his own life in 2018. He did it within metres from me. I was unable to save him . I feel I have been affected in a bad way.i haven't had much support and no therapy. I keep reliving the events and have had my own thoughts of taking m

Welcome and getting startedCreated 6 years ago

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TheSystem | Casual Contributor | Last message 6 years ago

Need advice - Living with others in my head

So, things have come apart recently. The balance I seemed to have kinda broke. I have come to strongly suspect Im experiencing OSDD if not DID. The alters have been coming forward, and some even taking control. Its making me second guess a lot of things w

Recovery ClubCreated 6 years ago

LostAngel | Senior Contributor | Last message 6 years ago

just saying hello forum Friends

hi everyone hows everyone today? where I am the weather is sunny for some reason I woke up bright and early at 6:30am it must have been the sunlight! Finally decided to get some work done around the house just the usual vacuuming and w

Social spaceCreated 6 years ago

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TheSystem | Casual Contributor | Last message 6 years ago

New to here and kind of whats going on

Hi, so I dont know how to start these, but hi. A friend found this forum for me last night because I have been kinda struggling lately. Since some mental barriers I put up in my head came down I have been dealing with issues of dissociated identity (more

Welcome and getting startedCreated 6 years ago

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Powderfinger | Senior Contributor | Last message 6 years ago

I need tips on how to STOP doing this.

I'm not looking to get into the psychology of this right now. I just need to STOP doing it. How do I STOP helping a person that completely annihilated me for long enough and has recently done so again. Then they tell me a struggle they are havi

Social spaceCreated 6 years ago

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Powderfinger | Senior Contributor | Last message 6 years ago

Different perspective on behaviours and illness.

I no longer believe in separating behaviours from illness. Quite frankly, it's still a choice. The behaviours and actions are still a choice. I no longer believe in buts either. No buts for behaviours and actions being chosen. I've had more tha

Friends, families and carersCreated 6 years ago

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jamesle2015 | Senior Contributor | Last message 6 years ago

annoying old woman

On Monday I had an annoying customerShe mentioned 'Christmas' twice in the transaction....the first time she said 'Christmas is coming and so is this' - referring to she was slow to get hermoney out the second time she said 'you can have it as a Chri

Something’s not rightCreated 6 years ago

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